EVERY DAY HEALTH, VITALITY AND BENEFITS WITH LIGHT THERAPY
image: theenergyblueprint.com
NEAR-INFRARED AND RED LIGHT THERAPY FOR FIBROMYALGIA, CHRONIC FATIGUE, AND MORE ENERGY
Studies show that red light therapy is also effective at restoring energy and vitality in persons suffering with fibromyalgia. Multiple studies have found that photobiomodulation offers:
- Enhanced quality of life for fibromyalgia patients
- Decreased pain
- Decreased muscle spasm
- Decreased morning stiffness
- Decreased total tender point number in fibromyalgia cases
Research – including a very recent 2017 study – suggests that this therapy method is a safe and effective treatment for fibromyalgia
NEAR-INFRARED AND RED LIGHT THERAPY FOR INFLAMMATION (AND POTENTIALLY INFLAMMATION-RELATED DISEASES)
We have all suffered with aches and pains at some stage in our lives. We know how much that drains the energy from our very lives. Not only is it the inflammation that we can see that plagues us, it is often the inflammation that we can't see that could prove more troublesome in the long run. The great news is that Red and near-infrared light therapy is highly effective in treating chronic inflammation.
Since chronic inflammation is now being recognized as a major contributor to most chronic diseases from heart disease, depression, and cancer, to Alzheimer’s and chronic fatigue syndrome, this effect of red light therapy on inflammation is a very big deal.
Many aging scientists now speak of “inflamm-aging” — the concept that the genes and pathways that control inflammation may very well be the key drivers of aging and disease.
Studies have even shown that red/NIR light therapy can have anti-inflammatory effects on par with non-steroidal anti-inflammatory drugs (NSAIDs), which are the anti-inflammatory drugs routinely prescribed and typically, the over-the-counter drugs people buy when in pain.
IMPROVE YOUR COGNITIVE PERFORMANCE WITH LIGHT THERAPY
In studies, researchers have found that transcranial near-infrared and red light therapy profoundly benefits the brain and cognitive performance. Research has also shown that transcranial (Through the skull) near-infrared stimulation has been found to increase neurocognitive function in young healthy adults, finding that it improved sustained attention and short-term memory retrieval in young adults, and improved memory in older adults with significant memory impairment at risk for cognitive decline.
Another study found photobiomodulation also increased executive cognitive function in young healthy adults, providing hope that further studies find that near-infrared and red light therapy may provide a hopeful treatment in the fight against Alzheimer’s disease, as well as prevention.
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