{"product_id":"silver-quilted-grounding-throw-sofa-comfort-jording","title":"Grounding Throw Blanket – Silver Quilted Sofa blanket Norway","description":"\u003c!-- ================================================================ --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- QUILTED GROUNDING THROW — SOFA USE                              --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- \/products\/grounding-sofa-throw (update URL to match Shopify)     --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- ================================================================ --\u003e\n\u003cp\u003e\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"BreadcrumbList\",\n  \"itemListElement\": [\n    {\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lighttherapy.no\"},\n    {\"@type\":\"ListItem\",\"position\":2,\"name\":\"Harmony — PEMF \u0026 Grounding\",\"item\":\"https:\/\/lighttherapy.no\/collections\/harmony-pemf-and-grounding-materials\"},\n    {\"@type\":\"ListItem\",\"position\":3,\"name\":\"Quilted Grounding Throw — Sofa Earthing Blanket\",\"item\":\"https:\/\/lighttherapy.no\/products\/silver-quilted-grounding-throw-sofa-comfort-jording\"}\n  ]\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Quilted Grounding Throw — Silver Cotton Sofa Earthing Blanket\",\n  \"alternateName\": \"jordingsteppe · grounding teppe sofa · earthing blanket Norway · jordingspledd · sofa jording Norge · naturfiber teppe med sølv\",\n  \"description\": \"150x200cm quilted grounding throw for sofa use. 95% cotton, 5% silver threading for conductivity. Rubber grip pads on backing keep it in place on synthetic upholstery. Connects to any earthed outlet via grounding cord. Dominic's personal recommendation for sofa grounding — sits on natural fibres instead of polyester. Also usable as a mattress topper.\",\n  \"image\": \"https:\/\/lighttherapy.no\/cdn\/shop\/files\/grounding-throw.jpg\",\n  \"brand\": {\"@type\":\"Brand\",\"name\":\"Home Light Therapy\"},\n  \"datePublished\": \"2024-01-01\",\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/lighttherapy.no\/products\/silver-quilted-grounding-throw-sofa-comfort-jording\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"priceCurrency\": \"NOK\",\n    \"seller\": {\"@type\":\"Organization\",\"name\":\"Home Light Therapy\"}\n  }\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Why use a grounding throw on a sofa specifically?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Most sofas are upholstered in polyester, synthetic leather, or vinyl — all of which block Earth's electrons entirely and can also carry static charge. Sitting on synthetic materials while relaxing means hours of zero grounding contact. A grounding throw with silver threading creates a conductive pathway through the fabric, connecting you to the Earth even when the sofa beneath is completely insulating.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Hvorfor er det bedre å sitte på bomull og sølv enn syntetiske møbler?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Synthetic upholstery materials like polyester and vinyl act as insulators, blocking any electron flow between your body and the Earth's ground. They can also accumulate static charge. Natural fibres like cotton allow better conductivity when used with a silver-threaded grounding throw. The combination of cotton and silver threading in the throw provides far better electron transfer than sitting directly on polyester or synthetic leather.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How does the grounding throw stay in place on a sofa?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The backing of the throw has rubber grip pads that prevent sliding on upholstered surfaces. This is a practical feature specific to sofa use — standard throws and blankets tend to shift with movement, breaking contact. The rubber grips keep the conductive silver side stable and in place throughout a sitting session.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can I use this as a mattress topper as well as a sofa throw?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. At 150x200cm it covers a single mattress as a topper, or can be folded across a double. It works the same way as the fitted sheet in that context — bare skin contact with the conductive side, connected to an earthed outlet. Dominic personally prefers the fitted sheet for bed use and the throw for the sofa, but the throw functions in both roles.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Trenger man å ha bar hud for å jorde seg gjennom et teppe?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Direct bare skin contact with the silver-threaded surface is required for electron transfer. Thin cotton pyjama fabric may allow partial conductivity, but for consistent results, bare skin — feet, legs, arms, or hands — should rest on the throw surface directly. The throw's width and length means natural skin contact is easy to maintain while reading, watching TV, or resting on the sofa.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How is this different from the fitted sheet or grounding mat?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The fitted sheet is designed for the bed — overnight passive grounding during sleep. The daytime mat is for desk and standing desk use. The quilted throw is designed specifically for the sofa — it's warmer, softer for draping, and has the rubber grip backing that prevents shifting on upholstery. Each covers a different part of your day and living space.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Kombinerer jordingsteppet seg godt med blålysblokkere om kvelden?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes — they complement each other well. Evening sofa time is when many people use AfterDark blue light blocking glasses to protect melatonin before sleep. Using the grounding throw at the same time means you're simultaneously protecting melatonin production and maintaining Earth connection during what would otherwise be a completely isolated period in terms of both light and grounding. The two work through different mechanisms and support each other.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"LocalBusiness\",\n  \"@id\": \"https:\/\/lighttherapy.no\",\n  \"name\": \"Home Light Therapy\",\n  \"areaServed\": {\"@type\":\"Country\",\"name\":\"NO\"},\n  \"foundingDate\": \"2017\",\n  \"address\": {\"@type\":\"PostalAddress\",\"addressLocality\":\"Drammen\",\"addressCountry\":\"NO\"},\n  \"telephone\": \"+4795147478\",\n  \"url\": \"https:\/\/lighttherapy.no\"\n}\n\u003c\/script\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  .gst-wrap { font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif !important; color: #333 !important; line-height: 1.8 !important; font-size: 16px !important; font-weight: 400 !important; max-width: 1100px !important; margin: 0 auto !important; padding: 0 2em !important; }\n  .gst-wrap * { box-sizing: border-box !important; 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font-size: 1.4em !important; }\n\n  .gst-guarantee { background: #fff !important; border: 2px solid #e5e7eb !important; border-radius: 12px !important; padding: 1.75em !important; margin: 2em 0 !important; display: grid !important; grid-template-columns: repeat(auto-fit, minmax(160px, 1fr)) !important; gap: 1.5em !important; text-align: center !important; }\n  .gst-guarantee h4 { font-size: 1em !important; font-weight: 700 !important; color: #1a1a1a !important; margin-bottom: 0.4em !important; margin-top: 0 !important; }\n  .gst-guarantee p { font-size: 0.88em !important; color: #666 !important; margin: 0 !important; }\n\n  .gst-cta { background: linear-gradient(135deg, #6b3a1e 0%, #3b1f0d 100%) !important; color: #fff !important; padding: 2.5em !important; border-radius: 12px !important; text-align: center !important; margin: 2em 0 !important; }\n  .gst-cta h3 { font-size: 1.5em !important; font-weight: 800 !important; color: #fff !important; margin-bottom: 0.75em !important; margin-top: 0 !important; }\n  .gst-cta p { font-size: 1em !important; opacity: 0.95 !important; margin: 0 !important; line-height: 1.7 !important; }\n\n  .gst-footnote { background: #f9fafb !important; padding: 1.25em !important; border-radius: 8px !important; margin-top: 1.5em !important; font-size: 0.82em !important; color: #666 !important; line-height: 1.7 !important; }\n  .gst-footnote p { margin: 0 !important; }\n\n  @media (max-width: 640px) {\n    .gst-wrap { padding: 0 1em !important; }\n    .gst-hero { padding: 1.5em !important; }\n    .gst-hero h2 { font-size: 1.4em !important; }\n    .gst-dominic-inner { grid-template-columns: 1fr !important; text-align: center !important; }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"gst-wrap\"\u003e\n\u003cdiv class=\"gst-hero\"\u003e\n\u003cdiv\u003e\n\u003cspan class=\"gst-badge\"\u003e🛋️ DESIGNET FOR SOFABRUK\u003c\/span\u003e \u003cspan class=\"gst-badge\"\u003e🧵 95% COTTON · 5% SILVER\u003c\/span\u003e \u003cspan class=\"gst-badge\"\u003e🔒 NON-SLIP BACKING\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2\u003eQuilted Grounding Throw — jording on the sofa, where most evenings actually happen\u003c\/h2\u003e\n\u003cp\u003eGrounding at night covers your sleep. But the hours before bed — on the sofa, reading, watching TV, winding down — are just as long, and most sofas are upholstered in polyester or synthetic leather that actively blocks Earth connection. This quilted throw solves that gap: 95% cotton and 5% silver threading, with rubber grip pads on the back so it stays put even when you move around. Dominic has one on his own sofa.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-why-box\"\u003e\n\u003ch3\u003e🛋️ Why the sofa is a grounding problem worth solving\u003c\/h3\u003e\n\u003cp\u003eMost people spend 2–4 hours on a sofa every evening. That's 2–4 hours of potential jording time that, for most people in most homes, produces zero Earth connection — because polyester, vinyl, and synthetic leather are complete insulators. You're sitting elevated, on synthetic material, in an insulated building, wearing shoes or socks. The accumulated free radical load from a day of this isn't trivial.\u003c\/p\u003e\n\u003cp\u003eA cotton-and-silver throw changes that. Place it on the sofa seat, sit on it with bare skin contact, connect the cord to your wall's ground pin, and the sofa becomes a grounding surface. The silver threading conducts the Earth's electrons through the fabric to your skin; the cotton makes it comfortable to sit on for extended periods. It's the difference between an evening where your body is still accumulating oxidative debt, and one where it's quietly paying it back.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-science\"\u003e\n\u003ch3\u003e🔬 Why natural fibres with silver conduct better than synthetic upholstery\u003c\/h3\u003e\n\u003cp\u003eElectron transfer requires a conductive pathway from the Earth to your skin. Synthetic materials like polyester, PVC, and vinyl are electrical insulators — electrons simply cannot move through them. Cotton is a natural fibre with some inherent conductivity, but on its own it's not enough for reliable grounding. The silver threading in this throw provides the high-conductivity element: silver is one of the most electrically conductive materials in existence, and woven through cotton at 5% concentration it creates a fabric that electrons move through freely.\u003c\/p\u003e\n\u003cp\u003eThe result is a surface that conducts Earth's charge to your skin more effectively than any synthetic alternative — and one that's genuinely comfortable to sit on, unlike a silicone or carbon mat. For a deeper look at how grounding fits into a broader health protocol, Dominic's \u003ca style=\"color: #059669!important; font-weight: 600!important;\" href=\"\/blogs\/english\/quantum-biology-and-mitochondrial-health-the-synergy-of-grounding-and-light-therapy\"\u003earticle on grounding and mitochondrial health\u003c\/a\u003e is worth reading.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-section\"\u003e\n\u003ch3\u003e🇳🇴 Why this matters for Norwegian sofa life in particular\u003c\/h3\u003e\n\u003cdiv class=\"gst-norway\"\u003e\n\u003cdiv class=\"gst-norway-card\"\u003e\n\u003ch4\u003e🌑 Mørketid means long evenings indoors\u003c\/h4\u003e\n\u003cp\u003eFrom October through February, Norwegian evenings start at 3–4pm. That's four to five hours of indoor leisure time before most people sleep — time that, for the majority, involves sitting on a synthetic sofa under LED lighting with no grounding contact at all. A throw that converts that time into jording time is a meaningful change to total daily electron exposure.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-norway-card\"\u003e\n\u003ch4\u003e🏠 Norwegian sofas are almost universally synthetic\u003c\/h4\u003e\n\u003cp\u003eWalk into any norsk møbelbutikk and the overwhelming majority of sofas are upholstered in microfibre, polyester, faux leather, or similar synthetic materials. These are practical and durable — but they're electrical insulators. The grounding throw is a direct answer to that: a natural-fibre, silver-threaded overlay that turns any sofa into a conductive surface.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-norway-card\"\u003e\n\u003ch4\u003e🟠 Pairs with AfterDark glasses for a complete evening protocol\u003c\/h4\u003e\n\u003cp\u003eIf you already use \u003ca style=\"color: #1e40af!important; font-weight: 600!important;\" href=\"\/products\/afterdark-blue-light-blocking-glasses\"\u003eAfterDark blålysbriller\u003c\/a\u003e in the evening to protect melatonin, adding the grounding throw means your sofa time is addressing two separate biological needs simultaneously — light protection and Earth connection. Neither interferes with the other, and together they do more for sleep preparation than either does alone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-section\"\u003e\n\u003ch3\u003eKey features\u003c\/h3\u003e\n\u003cdiv class=\"gst-features-grid\"\u003e\n\u003cdiv class=\"gst-feature\"\u003e\n\u003ch4\u003e🧵 95% cotton, 5% silver\u003c\/h4\u003e\n\u003cp\u003eComfortable enough for prolonged contact, conductive enough for consistent jording. Natural fibre that feels good against bare skin — not a rubber mat or technical surface.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-feature\"\u003e\n\u003ch4\u003e🔒 Rubber grip backing\u003c\/h4\u003e\n\u003cp\u003eSmall rubber pads on the back prevent the throw from sliding on upholstery during normal sofa movement. Keeps the conductive side in contact with you without readjusting.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-feature\"\u003e\n\u003ch4\u003e📐 150 × 200cm\u003c\/h4\u003e\n\u003cp\u003eLarge enough to sit on and drape over your legs simultaneously — full lower-body contact. Also covers a single bed as a mattress topper if you need it in that role.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-feature\"\u003e\n\u003ch4\u003e🌡️ Quilted for warmth\u003c\/h4\u003e\n\u003cp\u003eThe quilted construction provides light insulation — comfortable for use in a cool Norwegian living room without needing an additional blanket on top.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-feature\"\u003e\n\u003ch4\u003e🌿 Natural over synthetic\u003c\/h4\u003e\n\u003cp\u003eSitting on cotton and silver instead of polyester or vinyl reduces skin contact with synthetic materials — relevant for anyone sensitive to synthetic fabrics or static charge buildup.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-feature\"\u003e\n\u003ch4\u003e🔄 Dual-use\u003c\/h4\u003e\n\u003cp\u003ePrimary design is for sofa use. Also works as a mattress topper for single beds, or as a general grounding blanket — fold it, drape it, or lay it flat as needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-section\"\u003e\n\u003ch3\u003e🛋️ Who this is designed for\u003c\/h3\u003e\n\u003cdiv class=\"gst-usecases\"\u003e\n\u003cdiv class=\"gst-usecase\"\u003e\n\u003cspan class=\"gst-usecase-icon\"\u003e📺\u003c\/span\u003e\n\u003cdiv class=\"gst-usecase-body\"\u003e\n\u003ch4\u003eEvening TV and sofa time\u003c\/h4\u003e\n\u003cp\u003eThe primary use case. Sit on the throw, bare skin contact with the upper side, plugged into the wall. The rubber backing keeps it in place through a full film or TV session without sliding off the cushion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-usecase\"\u003e\n\u003cspan class=\"gst-usecase-icon\"\u003e📖\u003c\/span\u003e\n\u003cdiv class=\"gst-usecase-body\"\u003e\n\u003ch4\u003eReading and relaxing\u003c\/h4\u003e\n\u003cp\u003eQuieter sofa activities where you're sitting still for 30–60 minutes at a time. The throw converts passive downtime into grounding time without requiring anything active from you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-usecase\"\u003e\n\u003cspan class=\"gst-usecase-icon\"\u003e💻\u003c\/span\u003e\n\u003cdiv class=\"gst-usecase-body\"\u003e\n\u003ch4\u003eWorking from the sofa or couch\u003c\/h4\u003e\n\u003cp\u003eIf you do evening work on a laptop from the sofa, the throw under you means that session adds Earth connection rather than just more screen exposure.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-usecase\"\u003e\n\u003cspan class=\"gst-usecase-icon\"\u003e👨👩👧\u003c\/span\u003e\n\u003cdiv class=\"gst-usecase-body\"\u003e\n\u003ch4\u003eFamily and children\u003c\/h4\u003e\n\u003cp\u003eNatural cotton is safe for children's skin. The throw is wide enough for two people to sit on simultaneously. Natural fibres also mean less synthetic contact for skin-sensitive children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-usecase\"\u003e\n\u003cspan class=\"gst-usecase-icon\"\u003e🛏️\u003c\/span\u003e\n\u003cdiv class=\"gst-usecase-body\"\u003e\n\u003ch4\u003eSecondary use — mattress topper\u003c\/h4\u003e\n\u003cp\u003eAt 150×200cm it covers a single mattress as a grounding topper, or folds across a double. Functions the same as the fitted sheet in this role — bare skin contact, connected to the ground pin.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-setup\"\u003e\n\u003ch3\u003e🔧 Setting up your grounding throw on the sofa\u003c\/h3\u003e\n\u003col class=\"gst-setup-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eLay the throw\u003c\/strong\u003e on your sofa seat cushion with the conductive silver side facing up — the rubber grip pads face down onto the upholstery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConnect the snap cord\u003c\/strong\u003e to the conductive tab on the throw\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlug the cord\u003c\/strong\u003e into the ground pin of a nearby earthed outlet — standard Norwegian stikkontakt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSit on the throw\u003c\/strong\u003e with bare skin contact — shorts, short sleeves, or bare legs provide contact; socks and trousers reduce it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrape it over your lap\u003c\/strong\u003e if you want warmth — as long as some bare skin remains in contact with the conductive side, grounding continues\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-specs-bg\"\u003e\n\u003ch3\u003e⚙️ Specifications\u003c\/h3\u003e\n\u003cul class=\"gst-features-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e 95% cotton, 5% silver — silver threads woven through cotton for consistent conductivity across the full surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 150 × 200cm — covers a sofa seat fully, or a single mattress as a topper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Quilted — light insulating fill between two layers of conductive cotton-silver fabric\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBacking:\u003c\/strong\u003e Rubber grip pads — prevent sliding on upholstered surfaces without damaging fabric\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConnection:\u003c\/strong\u003e Snap connector tab — attaches to included grounding cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCord:\u003c\/strong\u003e Grounding cord connects to earth pin of any standard earthed outlet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Natural cotton \/ off-white with silver thread visible in weave\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCare:\u003c\/strong\u003e Gentle machine wash or wipe — see care section below\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-care\"\u003e\n\u003ch3\u003e🧺 Care instructions — protecting the silver\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGentle machine wash in cool water (max 30°C) or hand wash\u003c\/li\u003e\n\u003cli\u003eUse a mild, natural detergent only — no bleach, no fabric softener, no whitening agents\u003c\/li\u003e\n\u003cli\u003eLine dry preferred — low tumble dry acceptable; avoid high heat\u003c\/li\u003e\n\u003cli\u003eDo not iron directly over silver thread areas\u003c\/li\u003e\n\u003cli\u003eDo not dry clean — chemical solvents degrade the silver\u003c\/li\u003e\n\u003cli\u003eDisconnect the grounding cord before washing\u003c\/li\u003e\n\u003cli\u003eThe rubber grip pads are durable through normal washing — check they remain firmly attached periodically\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-includes\"\u003e\n\u003ch3\u003e📦 What's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1× Quilted grounding throw (150 × 200cm)\u003c\/li\u003e\n\u003cli\u003eGrounding cord with snap connector\u003c\/li\u003e\n\u003cli\u003eSetup and care guide\u003c\/li\u003e\n\u003cli\u003e12-month quality guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-crosssell\"\u003e\n\u003ch3\u003e🔄 Complete your 24-hour grounding system\u003c\/h3\u003e\n\u003cp class=\"intro\"\u003eThe throw covers your sofa time. Add overnight and daytime grounding for full-day Earth connection:\u003c\/p\u003e\n\u003cdiv class=\"gst-crosssell-grid\"\u003e\n\u003cdiv class=\"gst-crosssell-card\"\u003e\n\u003cspan class=\"icon\"\u003e🛏️\u003c\/span\u003e\n\u003ch4\u003eGrounding Fitted Sheet\u003c\/h4\u003e\n\u003cp\u003eOvernight jording during sleep — \u003ca href=\"\/products\/groundingsheets-and-pillowcase\"\u003efitted sheet here\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-crosssell-card\"\u003e\n\u003cspan class=\"icon\"\u003e💻\u003c\/span\u003e\n\u003ch4\u003eDaytime Grounding Mat\u003c\/h4\u003e\n\u003cp\u003eJording at the desk or ståbord during the day — \u003ca href=\"\/collections\/harmony-pemf-and-grounding-materials\"\u003ejordingsmatte here\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-crosssell-card\"\u003e\n\u003cspan class=\"icon\"\u003e🟠\u003c\/span\u003e\n\u003ch4\u003eAfterDark Glasses\u003c\/h4\u003e\n\u003cp\u003eCombine with the throw for a complete evening protocol — \u003ca href=\"\/products\/afterdark-blue-light-blocking-glasses\"\u003eblålysbriller here\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-crosssell-card\"\u003e\n\u003cspan class=\"icon\"\u003e💡\u003c\/span\u003e\n\u003ch4\u003eCircadian Lighting\u003c\/h4\u003e\n\u003cp\u003eAmber and red room lights for your evening setup — \u003ca href=\"\/collections\/circadian-and-sleep-healthy-lighting\"\u003elighting here\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-dominic\"\u003e\n\u003cdiv class=\"gst-dominic-inner\"\u003e\n\u003cimg alt=\"Dominic Lamb — Home Light Therapy Norway\" style=\"width: 100px; height: 100px; border-radius: 50%; object-fit: cover; border: 3px solid #d4a574;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0261\/0665\/8921\/files\/Face_profile_430x.jpg?v=1614338168\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eFrom Dominic — my personal recommendation for sofa use\u003c\/h3\u003e\n\u003cp\u003eHonestly, this is the grounding product I'd recommend first to someone who isn't yet using any. Not the sheet, not the mat — the throw. Because everyone spends hours on the sofa every evening, and almost no one is doing anything useful with that time for their health. The throw doesn't interrupt what you're already doing. You just sit on it.\u003c\/p\u003e\n\u003cp\u003eI have mine on my own sofa in Drammen. My sofa is synthetic — most are — and I'd rather not be sitting on polyester for four hours every evening if there's an alternative. The throw is that alternative. It also feels better to sit on than synthetic upholstery, which is a nice side effect. The rubber grips work well; it doesn't slide around the way a regular blanket would.\u003c\/p\u003e\n\u003cp\u003eIf you're already using a fitted sheet at night, the throw gives you several hours of additional daytime grounding with essentially zero extra effort. If you're new to jording, this is the place to start.\u003c\/p\u003e\n\u003cp\u003e📧 \u003ca href=\"mailto:admin@lighttherapy.no\"\u003eadmin@lighttherapy.no\u003c\/a\u003e  ·  📞 \u003ca href=\"tel:+4795147478\"\u003e+47 951 47 478\u003c\/a\u003e (Text only)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-faq\"\u003e\n\u003ch3\u003e❓ Vanlige spørsmål \/ Common questions\u003c\/h3\u003e\n\u003cdetails open=\"\" class=\"gst-faq-item\"\u003e\n\u003csummary\u003e\u003cspan\u003eWhy use a grounding throw on the sofa specifically?\u003c\/span\u003e\u003cspan class=\"gst-faq-toggle\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eMost sofas are synthetic — polyester, faux leather, vinyl — and completely insulate you from the Earth. A grounding throw creates a conductive pathway through the synthetic upholstery to your skin, turning sofa time into grounding time. The rubber grip backing keeps it in place during normal movement.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"gst-faq-item\"\u003e\n\u003csummary\u003e\u003cspan\u003eHvorfor er bomull og sølv bedre enn syntetisk sofa?\u003c\/span\u003e\u003cspan class=\"gst-faq-toggle\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eSynthetic upholstery is an electrical insulator — electrons cannot move through it, so no grounding can happen. Cotton and silver threading create a conductive pathway. The silver conducts the Earth's electrons; the cotton makes it comfortable for prolonged contact. This combination works where any synthetic alternative would fail completely.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"gst-faq-item\"\u003e\n\u003csummary\u003e\u003cspan\u003eHow does the rubber backing work?\u003c\/span\u003e\u003cspan class=\"gst-faq-toggle\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eSmall rubber grip pads on the underside of the throw grip the sofa upholstery and prevent the throw from sliding during normal movement. Unlike standard blankets, the throw stays positioned so the conductive side maintains contact with you throughout a session. No readjusting every few minutes.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"gst-faq-item\"\u003e\n\u003csummary\u003e\u003cspan\u003eTrenger man å ha bar hud for å jorde seg gjennom et teppe?\u003c\/span\u003e\u003cspan class=\"gst-faq-toggle\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eYes — direct bare skin contact with the silver-threaded surface is required. Thin cotton may allow partial conductivity, but for reliable grounding, bare feet, bare legs, or bare arms resting on the throw surface directly gives the best results. The throw's size means natural skin contact is easy to maintain while sitting normally.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"gst-faq-item\"\u003e\n\u003csummary\u003e\u003cspan\u003eCan I use this as a mattress topper?\u003c\/span\u003e\u003cspan class=\"gst-faq-toggle\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. At 150×200cm it covers a single mattress as a topper, or folds across a double. Works the same as the fitted sheet in that role. Dominic personally uses the fitted sheet on the bed and the throw on the sofa, but the throw functions in both roles if needed.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"gst-faq-item\"\u003e\n\u003csummary\u003e\u003cspan\u003eKombinerer jordingsteppet seg med AfterDark-briller?\u003c\/span\u003e\u003cspan class=\"gst-faq-toggle\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eYes — they complement each other well. AfterDark glasses protect melatonin by blocking blue light. The grounding throw addresses oxidative stress and Earth connection during the same sofa hours. Two distinct mechanisms, both working during your evening wind-down, with no interference between them.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"gst-faq-item\"\u003e\n\u003csummary\u003e\u003cspan\u003eHow is this different from the fitted sheet or daytime mat?\u003c\/span\u003e\u003cspan class=\"gst-faq-toggle\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eThe fitted sheet is for the bed — overnight passive grounding. The daytime mat is for the desk or ståbord — structured work grounding. The throw is for the sofa — comfortable evening grounding with the warmth and drape of a blanket. Each covers a different part of the day in a different context.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-guarantee\"\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🚚 Free Shipping\u003c\/h4\u003e\n\u003cp\u003eOrders over 3000 kr in Norway\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🛡️ 30-Day Returns\u003c\/h4\u003e\n\u003cp\u003eNo questions asked\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e✓ 12-Month Warranty\u003c\/h4\u003e\n\u003cp\u003eQuality guarantee\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🇳🇴 Norwegian Support\u003c\/h4\u003e\n\u003cp\u003eFrom Dominic in Drammen\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-cta\"\u003e\n\u003ch3\u003eYour sofa has been disconnecting you from the Earth every evening. Now it doesn't have to.\u003c\/h3\u003e\n\u003cp\u003eNatural cotton and silver threading, rubber-grip backed to stay put on synthetic upholstery, large enough to sit on and drape over yourself. Grounding during the hours you're actually relaxing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gst-footnote\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSafety note:\u003c\/strong\u003e The grounding cord connects to the earth pin only — no current flows through the throw. Consult a doctor before use if you have an implanted electrical device such as a pacemaker. Disconnect during thunderstorms. Not a medical device — not intended to diagnose, treat, or cure any condition. Ensure your outlet is properly earthed before use — standard in all Norwegian buildings.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Home Light Therapy","offers":[{"title":"Default Title","offer_id":42586219282537,"sku":null,"price":1990.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/0665\/8921\/files\/Grounding_Sofa_throw_95cotton5silver.webp?v=1759154845","url":"https:\/\/lighttherapy.no\/products\/silver-quilted-grounding-throw-sofa-comfort-jording","provider":"Home Light Therapy","version":"1.0","type":"link"}