🇳🇴 Norway's Red Light Therapy & Quantum Health Resource

Red Light Therapy, Grounding &
Circadian Health — Science You Can Use

Real articles on rødlysterapi, jording (grounding), blålysbriller and circadian biology — written by Dominic Lamb, an Englishman living in Drammen since 2018 who uses every product he sells. No generic content. No fluff. Just honest science for people living real Norwegian lives.

140+ Articles published
Since 2017 Norway's oldest RLT store
148 Verified reviews
5.0 ★ Average rating
📖 Reading in: 🇬🇧 English 🇳🇴 Norsk
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As Featured In
#24 Rødlys med Dominic Lamb — Din Helse Podcast
February 2025  ·  Topics: rødlysterapi, quantum biology, mørketid & light in Norway
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140+ articles · Updated regularly

English Blog - Learn about red light therapy, grounding and Blue light blockers

Red light therapy and green light for pain relief, Norway

Red Light Therapy for Pain: Does Eyes vs Skin M...

Red Light and Pain: Why It Matters Whether It's on Your Skin or in Your Eyes I've had my panel on my ankle most mornings this week. September in Drammen,...

Red Light Therapy for Pain: Does Eyes vs Skin M...

Red Light and Pain: Why It Matters Whether It's on Your Skin or in Your Eyes I've had my panel on my ankle most mornings this week. September in Drammen,...

Coming Inside, Part 1: Grounding for Winter Recovery

Coming Inside, Part 1: Grounding for Winter Rec...

  Coming Inside, Part 1: Grounding for Winter Recovery It's September 1st as I'm writing this, and I'm not sure if it's just me, but does it feel like summer's...

Coming Inside, Part 1: Grounding for Winter Rec...

  Coming Inside, Part 1: Grounding for Winter Recovery It's September 1st as I'm writing this, and I'm not sure if it's just me, but does it feel like summer's...

Red Light Therapy for Fatigue: New 2026 Study

Red Light Therapy for Fatigue: New 2026 Study

I Got back from three weeks off on Monday. Bags are still by the door, if I'm honest, I haven't touched them. And by Tuesday morning I was three tabs...

Red Light Therapy for Fatigue: New 2026 Study

I Got back from three weeks off on Monday. Bags are still by the door, if I'm honest, I haven't touched them. And by Tuesday morning I was three tabs...

Hashimoto's thyroid condition and red light therapy

Hashimoto's in Norway: Why So Many Women Are To...

Something I've noticed over the years running this store is that a disproportionate number of the people who message me about thyroid issues are women in Norway. Not just women...

Hashimoto's in Norway: Why So Many Women Are To...

Something I've noticed over the years running this store is that a disproportionate number of the people who message me about thyroid issues are women in Norway. Not just women...

Warm amber lightbulb in a Norwegian living room lamp for healthy evening lighting

What Bulbs to Buy for Healthy Evening Lighting

I spent an embarrassing amount of time a couple of years back standing in the lighting aisle at Elkjøp with my phone out, photographing the little spec panels on the...

What Bulbs to Buy for Healthy Evening Lighting

I spent an embarrassing amount of time a couple of years back standing in the lighting aisle at Elkjøp with my phone out, photographing the little spec panels on the...

Red light therapy panel next to an infrared sauna cabin in a Norwegian home

Red Light Therapy vs Infrared Sauna: The Differ...

I was at a friend's hytte a few weekends back, the kind with a proper wood fired sauna tucked into the corner of the hytte, and after about ten minutes...

Red Light Therapy vs Infrared Sauna: The Differ...

I was at a friend's hytte a few weekends back, the kind with a proper wood fired sauna tucked into the corner of the hytte, and after about ten minutes...