Red Light Therapy, Grounding &
Circadian Health — Science You Can Use
Real articles on rødlysterapi, jording (grounding), blålysbriller and circadian biology — written by Dominic Lamb, an Englishman living in Drammen since 2018 who uses every product he sells. No generic content. No fluff. Just honest science for people living real Norwegian lives.
Red Light Therapy for Fatigue: New 2026 Study
I Got back from three weeks off on Monday. Bags are still by the door, if I'm honest, I haven't touched them. And by Tuesday morning I was three tabs...
Read the Article →Get New Articles Before Anyone Else
New science, honest product reviews and Norway-specific health insights — straight to your inbox. No spam. Unsubscribe any time.
All Articles
140+ articles · Updated regularlyEnglish Blog - Learn about red light therapy, grounding and Blue light blockers
Red Light Therapy for Fatigue: New 2026 Study
I Got back from three weeks off on Monday. Bags are still by the door, if I'm honest, I haven't touched them. And by Tuesday morning I was three tabs...
Red Light Therapy for Fatigue: New 2026 Study
I Got back from three weeks off on Monday. Bags are still by the door, if I'm honest, I haven't touched them. And by Tuesday morning I was three tabs...
Hashimoto's in Norway: Why So Many Women Are To...
Something I've noticed over the years running this store is that a disproportionate number of the people who message me about thyroid issues are women in Norway. Not just women...
Hashimoto's in Norway: Why So Many Women Are To...
Something I've noticed over the years running this store is that a disproportionate number of the people who message me about thyroid issues are women in Norway. Not just women...
What Bulbs to Buy for Healthy Evening Lighting
I spent an embarrassing amount of time a couple of years back standing in the lighting aisle at Elkjøp with my phone out, photographing the little spec panels on the...
What Bulbs to Buy for Healthy Evening Lighting
I spent an embarrassing amount of time a couple of years back standing in the lighting aisle at Elkjøp with my phone out, photographing the little spec panels on the...
Red Light Therapy vs Infrared Sauna: The Differ...
I was at a friend's hytte a few weekends back, the kind with a proper wood fired sauna tucked into the corner of the hytte, and after about ten minutes...
Red Light Therapy vs Infrared Sauna: The Differ...
I was at a friend's hytte a few weekends back, the kind with a proper wood fired sauna tucked into the corner of the hytte, and after about ten minutes...
Red Light Therapy and Your Thyroid: The Research
You've had your bloods done. Probably twice, maybe three times by now. And both times you've sat across from someone who looked at the numbers, told you everything's within range,...
Red Light Therapy and Your Thyroid: The Research
You've had your bloods done. Probably twice, maybe three times by now. And both times you've sat across from someone who looked at the numbers, told you everything's within range,...
What Is Grounding? The Earthing Science Explained
Grounding means reconnecting bare skin to the earth's electrons. Most Norwegians lose this for nine months a year. Here's what the research says.
What Is Grounding? The Earthing Science Explained
Grounding means reconnecting bare skin to the earth's electrons. Most Norwegians lose this for nine months a year. Here's what the research says.