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English Blog - Learn about red light therapy, grounding and Blue light blockers

Light Timing & Brain Circuits: Norwegian Winter's Effect on Mood

Light Timing & Brain Circuits: Norwegian Winter...

  When I first read the research paper "Timing of light exposure affects mood and brain circuits" published in Translational Psychiatry, I had one of those moments where everything suddenly...

Light Timing & Brain Circuits: Norwegian Winter...

  When I first read the research paper "Timing of light exposure affects mood and brain circuits" published in Translational Psychiatry, I had one of those moments where everything suddenly...

Your Skin Is Watching: Why Blue Light Blocking Must Go Beyond Glasses

Your Skin Is Watching: Why Blue Light Blocking ...

  Think your blue light blocking glasses are doing enough to protect your sleep? I hate to be the bearer of bad news here, but those glasses are a great...

Your Skin Is Watching: Why Blue Light Blocking ...

  Think your blue light blocking glasses are doing enough to protect your sleep? I hate to be the bearer of bad news here, but those glasses are a great...

Is Your Red Light Panel Actually Working? The Irradiance Question

Is Your Red Light Panel Actually Working? The I...

Is Your Red Light Panel Actually Working? The Irradiance Question You're researching red light therapy panels. You visit a few websites. They all claim the same thing: "100+ mW/cm² at...

Is Your Red Light Panel Actually Working? The I...

Is Your Red Light Panel Actually Working? The Irradiance Question You're researching red light therapy panels. You visit a few websites. They all claim the same thing: "100+ mW/cm² at...

Light, Circadian Rhythm, and Weight Loss in Norwegian Winter

Light, Circadian Rhythm, and Weight Loss in Nor...

Light, Circadian Rhythm, and Weight Loss in Norwegian Winter How light exposure timing affects metabolism and weight loss in Norway. Practical strategies using circadian biology to optimize fat loss during...

Light, Circadian Rhythm, and Weight Loss in Nor...

Light, Circadian Rhythm, and Weight Loss in Norwegian Winter How light exposure timing affects metabolism and weight loss in Norway. Practical strategies using circadian biology to optimize fat loss during...

The Digital Drug: Why Your Phone is Stealing Your Sleep and Health

The Digital Drug: Why Your Phone is Stealing Yo...

The Digital Drug: Why Your Phone is Stealing Your Sleep and Health When the World Health Organization officially recognized digital addiction as a worldwide problem in 2020, they weren't being...

The Digital Drug: Why Your Phone is Stealing Yo...

The Digital Drug: Why Your Phone is Stealing Your Sleep and Health When the World Health Organization officially recognized digital addiction as a worldwide problem in 2020, they weren't being...

Black Friday Deals for red light therapy deviecs

Black Friday 2025: Professional Red Light Thera...

Black Friday 2025: Professional Red Light Therapy at 2021 Prices I'm doing something I've never done in seven years of running Home Light Therapy. For Black Friday weekend only -...

Black Friday 2025: Professional Red Light Thera...

Black Friday 2025: Professional Red Light Therapy at 2021 Prices I'm doing something I've never done in seven years of running Home Light Therapy. For Black Friday weekend only -...