Trusted by professionals
Supplying rødlysterapi panels to SkyFitness Rissa — one of Norway's leading performance gyms
🇳🇴 Norway's #1 Red Light Therapy Store Since 2018

Red Light Therapy Panels (Rødlysterapi) for Norway — Tested, Verified, Delivered from Drammen

Science-backed solutions for better sleep, reduced pain, faster recovery and optimal energy. Professional red light therapy panels (rødlysterapi paneler), circadian lighting, blue light blocking glasses (blålysbriller), grounding (jording) and PEMF — everything you need for natural healing at home in Norway.

✓ Tested & verified irradiance ✓ Ships from Drammen · Vipps & Klarna ✓ 5.0★ from 150 verified reviews

Add blue light glasses to a red light panel or full body mat — 15% off your whole order

Panels · Full Body OptiBio Pro Mat · Any blue light blocker qualifies

SPRING15

Popular Red Light Devices + blue light blocking products

1 of 8

Which Panel is Right for You?

Two flagship rødlysterapi panel ranges designed for different needs and budgets — both built with evenly distributed wavelength spectrums that standard panels simply don't match. Not sure where to start? Read our honest guide to red light therapy devices in Norway or our deeper dive into how seasonal light affects your protocol.

BioWave Core

Best value rødlysterapi panels in Norway. Focused 630nm, 660nm, 830nm, 850nm distribution. Multiple sizes from 100 to 600 LED. Perfect starting point for home photobiomodulation.

PulseWave Pro

Norway's most advanced panels. 8 wavelengths including 810nm, pulsing technology and preset programming for skin, leddsmerte and muscle recovery. For serious biohackers and clinical use.

Compare All Panels →
PulseWave Pro
✓ Advanced light + pulsing
✓ 8 different wavelengths
✓ Preset programming
✓ Skin, joint & muscle protocols
VS
BioWave Core
✓ 630 / 660 / 830 / 850nm
✓ More LEDs per price
✓ Amazing value
✓ Best entry-level RLT Norway

AN ENGLISHMAN BRINGING LIGHT TO NORWAY SINCE 2018

Dominic Lamb - Founder LightTherapy.no
Dominic Lamb
Founder & Your Expert

Since 2018, I've been running Norway's first independent light therapy store — the only place in the country where you can find rødlysterapi paneler, jording og PEMF, and blålysbriller all under one roof. I'm Dominic, an Englishman who made Norway home — and I genuinely use every product I sell.

My mission is simple: help people recharge their body's battery using light, magnetism and grounding. I've written about how light affects health through Norwegian summer and mørketid — it's one of the most common questions I get from customers, because the dark season here is long and your body really does feel it.

That's why this website is primarily in English. As an Englishman in Drammen, I want to help both Norwegians and expats navigate the best health technology — because Norwegians speak excellent English, and we all face the same challenges living through the Arctic light cycle.

7+
Years in Norway
150+
Verified Reviews
5.0
Star Rating
Read the Full Story & Meet Dominic →

Why Choose LightTherapy.no?

5.0 / 5.0 based on 150+ verified reviews.

7+ Years of Expertise

Norway's longest-running independent light therapy store since 2018. Run personally by Dominic Lamb — not a faceless corporation or dropshipper.

Personal Usage Protocol

Every purchase includes a tailored usage guide — correct distance, session length and frequency for your specific health goal. No guesswork.

Tested & Verified Devices

All units personally tested for wavelength peaks and irradiance output. You get exactly the specs you're paying for — no misleading marketing claims.

Norwegian Stock & Service

Ships from Drammen. No hidden import fees. Local Norwegian support and a genuine 30-day open purchase policy.

FREE SHIPPING over 3 000 kr
30-DAY open purchase
Secure: Vipps & Klarna
🇳🇴

Tailored Solutions

Together, we build panels to your exact wavelength needs. Norway's only truly bespoke rødlysterapi panel builder — the largest selection of therapeutic light devices in the country, verified for irradiance and wavelength accuracy.

If you're treating a specific condition like leddgikt, ryggsmerte or søvnproblemer, the right device matters enormously. I'll help you find it.

📋

Personalised Care

Every purchase comes with a custom usage guide — how long, how far, how often. Based on 7+ years of hands-on experience in quantum biology and photobiomodulation.

Read the research database or explore the English blog if you want to understand the science before you buy.

👤

Real Person. Real Expertise.

Over 20 years of experience in physiology and wellness. I live in Drammen and I answer the phone myself — no call centre, no chatbot.

Tested devices, honest advice, personal guidance. The full package — whether you need a panel, jording mat or a custom build.

AS FEATURED IN

Podcast Appearance on Din Helse — February 2025

Dominic joined the Din Helse podcast to talk rødlysterapi, quantum biology and how Norwegians can use light to stay healthy through mørketid. It's one of the most practical conversations about light therapy in Norwegian — covering jording, blålys and circadian rhythm in plain language.

🎙️
#24 Rødlys med Dominic Lamb
Din Helse Podcast — 2. februar 2025
Rødlysterapi · Fotobiomodulasjon · Lys og helse · Mørketid · Jording · Blålysbriller
Learn More About Dominic's Mission →

🇳🇴 Norsk For norske søkere — hva er egentlig rødlysterapi?

Hva er rødlysterapi?

En enkel forklaring på hva rødlysterapi og nær-infrarød lysterapi gjør i kroppen — og hvorfor tusenvis av nordmenn bruker det hjemme.

Rødlysterapi — også kalt fotobiomodulasjon eller PBM — bruker spesifikke bølgelengder av rødt og nær-infrarødt lys (typisk 630–1100 nm) for å stimulere cellenes energiproduksjon. Lyset trenger gjennom huden og aktiverer mitokondriene, de små kraftverkene i cellene dine.

Resultatet er økt ATP-produksjon (celleenergi), redusert betennelse og raskere naturlig helbredelse. Det er ikke lysbehandling mot vinterdepresjon — det er noe helt annet som virker på cellenivå. Mer enn 5 000 fagfellevurderte studier støtter bruken av PBM for smertelindring, hudhelse, muskelrestitusjon og søvn.

Hos Home Light Therapy har jeg testet og verifisert hvert panel for bølgelengde og irradians siden 2018. Du får ikke bare et produkt — du får en personlig protokoll tilpasset ditt helsemål, enten det er rødlyspaneler for hele kroppen, portable enheter, eller blålysbriller for bedre søvn.

Vil du gå dypere? Les hele forklaringen om rødlysterapi, utforsk vår forskningsdatabase, eller ta en titt på de vanligste spørsmålene nedenfor.

5 000+ fagfellevurderte studier støtter PBM
630–1100 nm — de terapeutiske bølgelengdene
7+ år Norges eldste rødlysterapi-butikk
Vanlige spørsmål — rødlysterapi Norge
Nei. Lysbehandling mot vinterdepresjon (SAD-lamper) bruker bredt hvitt lys for å påvirke døgnrytmen via øynene. Rødlysterapi bruker spesifikke røde og nær-infrarøde bølgelengder som trenger inn i vevet og stimulerer mitokondriene direkte. De to behandlingene virker gjennom helt ulike mekanismer og har ulike bruksområder.
Rødt lys (630–660 nm) er synlig og penetrerer primært hud og overfladisk vev — effektivt for hudhelse, kollagenbygging og sårhealing. Nær-infrarødt lys (810–850 nm) er usynlig for øyet og trenger dypere inn — ned til muskler, ledd og nerver. De beste rødlysterapi-panelene kombinerer begge typer bølgelengder for å gi effekt både i overflaten og dypt i vevet.
Ja. Alle paneler fra Home Light Therapy er tilpasset norsk strøm (230V) og leveres fra lager i Drammen. Hvert kjøp inkluderer en personlig bruksguide fra Dominic som forklarer anbefalt avstand, behandlingstid og frekvens for ditt spesifikke mål.
Typisk 10–20 minutter per økt, 3–5 ganger per uke, med panelet 5–20 cm fra huden avhengig av irradians. For lite lys gir liten effekt; for mye gir heller ingen ekstra fordel. Riktig dosering avhenger av panelstørrelse, effekt og ditt spesifikke mål — derfor inkluderes en personlig protokoll med hvert kjøp.
Jording (earthing) betyr direkte eller indirekte elektrisk kontakt med jordoverflaten. Forskning viser at det kan redusere betennelse, forbedre søvnkvalitet, senke kortisol og støtte hjertehelse. LightTherapy.no selger jordingsmatter, laken og plaster for innendørs bruk — perfekt supplement til rødlysterapi.
Les hele forklaringen → Se rødlyspaneler Gratis frakt over 3 000 kr  ·  Betal med Vipps eller Klarna

Red Light Therapy Norway — Eight Health Areas, Real Research

Dominic's honest take. No fluff.

No one else in Norway is having these conversations — caps vs panels for hair loss, what irradiance claims actually mean, what the research says about pain that your doctor won't mention.

💇 01

Hårtap og hodebunn

Hair Loss & Scalp Health

630–660nm shifts follicles into growth phase. Most caps in Norway have 110 LEDs with inflated irradiance numbers. Mine has 180 with real even coverage.

"The question nobody is asking about LED hair caps — and why it matters."

🦴 02

Leddgikt og leddsmerter

Joint Pain & Arthritis

Over 80% of double-blind studies show red light outperforms placebo for osteoarthritis. Near-infrared penetrates deep enough to reach joint tissue.

"I use the MEGA Torch on my ankle for 3–5 minutes when it flares. It works every time."

03

Restitusjon og ytelse

Muscle Recovery & Performance

Pre-training red light improves endurance by up to 30%. Post-training reduces DOMS markers by 25%. Timing is everything — most guides get it backwards.

"Use it before your workout, not after. That's the part most guides get wrong."

04

Hud, kollagen og anti-aldring

Skin, Collagen & Anti-Ageing

630nm targets skin cells directly. Collagen increases, elastin improves, wound healing accelerates. No needles, no chemicals, no downtime.

"How much did you spend on creams last year? The mechanism here is actually understood."

🌙 05

Søvn og døgnrytme

Sleep & Circadian Rhythm

Mørketid disrupts melatonin for months. Red light in the evening supports natural production. Blue light after dark suppresses it completely.

"Three levers: light contrast, core temperature, and evening cortisol. Fix those and sleep fixes itself."

🔋 06

Energi, humør og vinterstress

Energy, Mood & Winter Fatigue

More ATP from better mitochondrial function. Not a stimulant — a restoration of what the Norwegian winter takes from you each year.

"Not the same as a SAD lamp. One treats the eye. The other treats the cell."

🦷 07

Tannhelse og tannkjøttsmerter

Oral Health & Tooth Sensitivity

660nm significantly reduces sensitivity after dental scaling. Among the strongest evidence in all photobiomodulation research — your tannlege probably doesn't know yet.

"Gold-standard status in some systematic reviews. Better evidence than most people realise."

🌍 08

Jording, PEMF og elektromagnetisk helse

Grounding, PEMF & EMF Balance

Earth contact reduces inflammation markers, lowers cortisol and improves sleep. Achievable indoors via a mat or sheet — no bare feet in a Norwegian winter required.

"The most underrated thing in my own protocol. Those who try it rarely stop."