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Shop by Category — Rødlysterapi Paneler, Blålysbriller & More
Restore: Red Light Therapy Panels
Professional rødlysterapi panels tested for irradiance and wavelength. Pain relief, skin health and recovery — from tabletop to full-body. Custom builds available.
Shop Panels →Rhythm: Circadian Lighting & Blålysbriller
Sirkadisk belysning and blue light blocking glasses (blålysbriller) to protect your sleep and natural døgnrytme — essential through Norwegian mørketid.
Shop Sleep & Light →Harmony: Jording & PEMF
Grounding mats (jordingsmatter), sheets and PEMF devices to reduce inflammation, lower cortisol and restore the electrical balance modern life disrupts.
Shop Grounding →Restore Away: Portable Red Light Therapy
Norway's only 810nm MEGA Torch, plus face masks, wraps and bærbart rødlys devices for targeted photobiomodulation on the go.
Shop Portable →Which Panel is Right for You?
Two flagship rødlysterapi panel ranges designed for different needs and budgets — both built with evenly distributed wavelength spectrums that standard panels simply don't match. Not sure where to start? Read our honest guide to red light therapy devices in Norway or our deeper dive into how seasonal light affects your protocol.
Best value rødlysterapi panels in Norway. Focused 630nm, 660nm, 830nm, 850nm distribution. Multiple sizes from 100 to 600 LED. Perfect starting point for home photobiomodulation.
Norway's most advanced panels. 8 wavelengths including 810nm, pulsing technology and preset programming for skin, leddsmerte and muscle recovery. For serious biohackers and clinical use.
AN ENGLISHMAN BRINGING LIGHT TO NORWAY SINCE 2018
Since 2018, I've been running Norway's first independent light therapy store — the only place in the country where you can find rødlysterapi paneler, jording og PEMF, and blålysbriller all under one roof. I'm Dominic, an Englishman who made Norway home — and I genuinely use every product I sell.
My mission is simple: help people recharge their body's battery using light, magnetism and grounding. I've written about how light affects health through Norwegian summer and mørketid — it's one of the most common questions I get from customers, because the dark season here is long and your body really does feel it.
That's why this website is primarily in English. As an Englishman in Drammen, I want to help both Norwegians and expats navigate the best health technology — because Norwegians speak excellent English, and we all face the same challenges living through the Arctic light cycle.
Why Choose LightTherapy.no?
7+ Years of Expertise
Norway's longest-running independent light therapy store since 2018. Run personally by Dominic Lamb — not a faceless corporation or dropshipper.
Personal Usage Protocol
Every purchase includes a tailored usage guide — correct distance, session length and frequency for your specific health goal. No guesswork.
Tested & Verified Devices
All units personally tested for wavelength peaks and irradiance output. You get exactly the specs you're paying for — no misleading marketing claims.
Norwegian Stock & Service
Ships from Drammen. No hidden import fees. Local Norwegian support and a genuine 30-day open purchase policy.
Tailored Solutions
Together, we build panels to your exact wavelength needs. Norway's only truly bespoke rødlysterapi panel builder — the largest selection of therapeutic light devices in the country, verified for irradiance and wavelength accuracy.
If you're treating a specific condition like leddgikt, ryggsmerte or søvnproblemer, the right device matters enormously. I'll help you find it.
Personalised Care
Every purchase comes with a custom usage guide — how long, how far, how often. Based on 7+ years of hands-on experience in quantum biology and photobiomodulation.
Read the research database or explore the English blog if you want to understand the science before you buy.
Real Person. Real Expertise.
Over 20 years of experience in physiology and wellness. I live in Drammen and I answer the phone myself — no call centre, no chatbot.
Tested devices, honest advice, personal guidance. The full package — whether you need a panel, jording mat or a custom build.
Podcast Appearance on Din Helse — February 2025
Dominic joined the Din Helse podcast to talk rødlysterapi, quantum biology and how Norwegians can use light to stay healthy through mørketid. It's one of the most practical conversations about light therapy in Norwegian — covering jording, blålys and circadian rhythm in plain language.
🇳🇴 Norsk For norske søkere — hva er egentlig rødlysterapi?
Hva er rødlysterapi?
En enkel forklaring på hva rødlysterapi og nær-infrarød lysterapi gjør i kroppen — og hvorfor tusenvis av nordmenn bruker det hjemme.
Rødlysterapi — også kalt fotobiomodulasjon eller PBM — bruker spesifikke bølgelengder av rødt og nær-infrarødt lys (typisk 630–1100 nm) for å stimulere cellenes energiproduksjon. Lyset trenger gjennom huden og aktiverer mitokondriene, de små kraftverkene i cellene dine.
Resultatet er økt ATP-produksjon (celleenergi), redusert betennelse og raskere naturlig helbredelse. Det er ikke lysbehandling mot vinterdepresjon — det er noe helt annet som virker på cellenivå. Mer enn 5 000 fagfellevurderte studier støtter bruken av PBM for smertelindring, hudhelse, muskelrestitusjon og søvn.
Hos Home Light Therapy har jeg testet og verifisert hvert panel for bølgelengde og irradians siden 2018. Du får ikke bare et produkt — du får en personlig protokoll tilpasset ditt helsemål, enten det er rødlyspaneler for hele kroppen, portable enheter, eller blålysbriller for bedre søvn.
Vil du gå dypere? Les hele forklaringen om rødlysterapi, utforsk vår forskningsdatabase, eller ta en titt på de vanligste spørsmålene nedenfor.
Bølgelengder i rødlysterapi
Red Light Therapy Norway — Eight Health Areas, Real Research
Dominic's honest take. No fluff.
No one else in Norway is having these conversations — caps vs panels for hair loss, what irradiance claims actually mean, what the research says about pain that your doctor won't mention.
Hårtap og hodebunn
Hair Loss & Scalp Health
630–660nm shifts follicles into growth phase. Most caps in Norway have 110 LEDs with inflated irradiance numbers. Mine has 180 with real even coverage.
"The question nobody is asking about LED hair caps — and why it matters."
Leddgikt og leddsmerter
Joint Pain & Arthritis
Over 80% of double-blind studies show red light outperforms placebo for osteoarthritis. Near-infrared penetrates deep enough to reach joint tissue.
"I use the MEGA Torch on my ankle for 3–5 minutes when it flares. It works every time."
Restitusjon og ytelse
Muscle Recovery & Performance
Pre-training red light improves endurance by up to 30%. Post-training reduces DOMS markers by 25%. Timing is everything — most guides get it backwards.
"Use it before your workout, not after. That's the part most guides get wrong."
Hud, kollagen og anti-aldring
Skin, Collagen & Anti-Ageing
630nm targets skin cells directly. Collagen increases, elastin improves, wound healing accelerates. No needles, no chemicals, no downtime.
"How much did you spend on creams last year? The mechanism here is actually understood."
Søvn og døgnrytme
Sleep & Circadian Rhythm
Mørketid disrupts melatonin for months. Red light in the evening supports natural production. Blue light after dark suppresses it completely.
"Three levers: light contrast, core temperature, and evening cortisol. Fix those and sleep fixes itself."
Energi, humør og vinterstress
Energy, Mood & Winter Fatigue
More ATP from better mitochondrial function. Not a stimulant — a restoration of what the Norwegian winter takes from you each year.
"Not the same as a SAD lamp. One treats the eye. The other treats the cell."
Tannhelse og tannkjøttsmerter
Oral Health & Tooth Sensitivity
660nm significantly reduces sensitivity after dental scaling. Among the strongest evidence in all photobiomodulation research — your tannlege probably doesn't know yet.
"Gold-standard status in some systematic reviews. Better evidence than most people realise."
Jording, PEMF og elektromagnetisk helse
Grounding, PEMF & EMF Balance
Earth contact reduces inflammation markers, lowers cortisol and improves sleep. Achievable indoors via a mat or sheet — no bare feet in a Norwegian winter required.
"The most underrated thing in my own protocol. Those who try it rarely stop."
Conversations No One Else in Norway Is Having.
Science-led writing from Drammen — in the language you prefer.
How to Reset Your Circadian Rhythm | LightTherapy.no
How to Reset Your Circadian Rhythm You're tired during the day, the kind of tired where you're mainlining coffee to function, and then you lie down at nigh...
Read article →
Photobiomodulation Research: This Week's Science - May 2026
Red Light Therapy for Knee Pain | LightTherapy.no
Red Light Therapy for Back Pain | LightTherapy.no
Slik Tilbakestiller du Døgnrytmen med Lys | LightTherapy.no
Trøtt på dagtid, våken om natten? Her er biologien bak hvorfor døgnrytmen sporer av, og de lysbaserte grepene som faktisk fungerer for å stille den inn igjen
Les artikkelen →
Rødlysterapi mot Knesmerter | LightTherapy.no
Rødlysterapi mot Ryggsmerte | LightTherapy.no







