Rødlysterapi og fotobiomodulasjon - custom panels from Drammen

Red Light Therapy
Panels

Rødlysterapi panels for home use, built around fotobiomodulasjon with red and near-infrared wavelengths for skin care, muscle recovery, joint comfort and sleep routines. Choose from compact 40 LED desktop models to 600 LED full-body systems, or order a custom-built panel with up to 1200 LEDs, made to order in Drammen. How you use a panel is just as important as which one you buy, so I offer a personal protocol with every order, and a detailed general guide is included either way.

Hvordan du bruker panelet er like viktig som hvilket du kjøper. Personlig bruksprotokoll tilbys med hver bestilling, og en grundig generell guide følger med uansett.

40-1200 LED Options
Bespoke Custom Builds
Personal Protocol Offered
1,800+ People Helped

Used by professional footballers in Eliteserien and the Süper Lig

Supplied to SkyFitness Rissa. The same units, direct to your door.

What is a red light therapy panel?

A red light therapy panel is a flat array of LEDs that emits red and near-infrared light, most often at 660nm and 850nm. Rødlysterapi panels are built for home use at close range. I have sold and used them in Norway since 2018, and those two wavelengths are the first thing I check.

BioWave Core or PulseWave Pro: which one do I need?

BioWave Core is a 4-wavelength panel (630, 660, 830 and 850nm) for general use, and it is the one I suggest if you want to plug in and start. PulseWave Pro adds four more wavelengths, pulsing and individual dimming, and I recommend it if you want one panel for several different goals.

What sets us apart

Evenly Distributed Wavelengths - Not Marketing Ratios

Many panels advertise long wavelength lists, such as "8 wavelengths!" or "630nm + 660nm + 810nm + more", but in a lot of them 90-95% of the LEDs emit just two wavelengths and the rest sit at 2-5%. At those proportions the extra wavelengths deliver less irradiance than the therapeutic values noted in research, so they add little in practice, whether you use the panel for skin care, muscle recovery or other rødlysbehandling.

My BioWave Core and PulseWave Pro panels are built differently. Every wavelength is included at a ratio that delivers meaningful irradiance. I don't pad the spec sheet: if a wavelength is listed, it is there to do a job. I have checked more than 5,000 research papers and articles, and I explain how to read a spec sheet honestly on the blog.

The intentional exception: Some panels, such as my winter circadian editions for mørketid, deliberately use an uneven ratio where a specific wavelength serves a distinct purpose. I'm transparent about this in every product description.

PulseWave Pro vs a typical "8 wavelength" panel

Share of LEDs per wavelength - illustrative example

PulseWave Pro, 12.5% each (upper bar) Typical panel (lower bar)
630nm 3%12.5%
660nm 47%12.5%
810nm 2%12.5%
830nm 3%12.5%
850nm 45%12.5%
1060nm 0%12.5%

In this example 4 of the 6 wavelengths sit at 3% or less, and 1060nm is absent.

PulseWave Pro has 8 wavelengths at 12.5% each, and six are shown here. The typical panel is an example based on spec sheets I have reviewed. Individual panels vary.

My BioWave Core

4 wavelength panel - LED distribution

630nm 25%
660nm 25%
830nm 25%
850nm 25%

Every wavelength delivers meaningful irradiance

Two flagship ranges

Which Panel is Right for You?

Both are built with evenly distributed wavelength spectrums. Different needs, different budgets.

BioWave Core

A focused 4-wavelength spectrum of red and nær-infrarødt light for all-round use across skin care, muscle recovery and joint comfort. Multiple sizes from 40 to 600 LED, and a practical starting point for rødlysbehandling hjemme.

  • 630 / 660 / 830 / 850nm - all at 25%
  • Red and near-infrared in equal proportions
  • Simple to set up and start using
  • Multiple sizes available
See the DeskBuddy

PulseWave Pro

8 wavelengths including 810nm, pulsing technology and preset programs for skin care, joint comfort and muscle recovery. Made for people who want flexibility and control from their rødlysterapi setup.

  • 8 different wavelengths, all at meaningful levels
  • Pulsing technology with preset modes
  • Individual dimming for every wavelength
  • Skin, joint and muscle presets built in
See the Tabletop model
Refined since 2018

Not Every Rødlysterapi Panel Is Equal: PulseWave Pro vs. Typical Norwegian Panels

Many rødlysterapi panels sold in Norway share the same core spec. Here is where the PulseWave Pro differs, wavelength by wavelength.

PulseWave Pro compared to a typical red light therapy panel sold in Norway
Feature Typical panel PulseWave Pro
Wavelengths 2, commonly 660nm and 850nm only 8
Wavelength balance Majority concentrated in just 2 wavelengths Evenly distributed across all 8, for a broader range
Dimming control Red and NIR only, no individual control Every single wavelength, individually adjustable
Pulsing control None, or a single fixed 10Hz Every single wavelength, individually adjustable
LED count (tabletop model) Often around 60 LEDs 72 dual-chip LEDs
Guidance after purchase One generic protocol for every goal A personal protocol matched to your goal, offered with every order, because skin care and joint comfort call for different settings

Comparison reflects typical specifications of red light therapy panels publicly listed for sale in Norway. Individual products and models vary.

Skreddersydde rødlyspaneler

Design a Panel Around Your Goals

I build panels around your needs: specific wavelength blends for skin care, recovery or joint comfort, LED counts up to 1200 and custom sizes, made to order in Drammen. Start from the Complete Body base build, or contact me to go fully bespoke. I offer a personalised usage protocol with every custom panel, designed around your goals. It pairs well with a portable device for spot use alongside your main panel.

Request Custom Consultation
Why LightTherapy.no

Why Choose a Red Light Therapy Panel?

Panels cover the largest surface area for full-body rødlysterapi and fotobiomodulasjon at home.

Full Body Coverage

Treat large muscle groups, the entire back or the full torso at the same time. Near-infrared wavelengths (830-850nm) reach up to around 5cm into tissue, so one session covers a large area.

Verified Wavelengths

Every panel is tested for wavelength accuracy and irradiance output before sale, so the spec sheet matches what you receive.

Norwegian Stock

Stored and shipped from Drammen. Fast delivery, no import costs and local Norwegian support. Rødlysterapi hjemme without the import hassle.

Personal Protocol

I offer a tailored protocol with every order: how long, how far and how often to use your panel for your goals, whether that is skin, joint comfort, recovery or sleep routines. A detailed general guide is included either way.

Custom Builds

Bespoke rødlyspaneler up to 1200 LEDs, made to order in Drammen. See the Complete Body build or contact me to design a panel for your rødlysbehandling needs.

Expert Guidance

Since 2018 I have worked with light therapy and quantum biology, and over 1,800 people have been helped along the way. I advise personally on the right panel for your needs and write about the science on the blog and the Norwegian blogg.

Ofte Stilte Spørsmål

Frequently Asked Questions

What is red light therapy and does it work?

Red light therapy, also called photobiomodulation, uses red (630-660nm) and near-infrared (830-850nm) wavelengths that are absorbed by the mitochondria, the energy centres of your cells. I have checked more than 5,000 research papers and articles on the subject, and results depend on the wavelengths, the dose and the treatment area. Panels are non-ionising and emit no UV radiation. I write more on the blog.

What is red light therapy used for?

People use red light therapy for skin care, muscle recovery after exercise, joint comfort and as part of a sleep and recovery routine. Research is stronger in some areas than others, and the result depends on the wavelengths used and the treatment area. Red light panels are wellness equipment, not a medical treatment.

What is the best red light therapy panel for home use in Norway?

For most people starting with rødlysterapi hjemme, a BioWave Core panel is the practical choice: 630nm, 660nm, 830nm and 850nm at equal ratios, such as the Tabletop model. If you want 8 wavelengths, pulsing and individual dimming, choose PulseWave Pro. All panels ship from Drammen with no import fees. I offer a personal usage protocol with every order, and a detailed general guide is included either way.

What is the difference between red light and near-infrared light?

Red light (630-660nm) is visible and reaches around 8-10mm into tissue, which suits skin and surface areas. Near-infrared light (830-850nm) is invisible and reaches up to around 5cm, down to muscles, joints and deeper tissue. Many panels combine both wavelength ranges.

What size red light therapy panel do I need?

A 40-100 LED panel suits targeted use on the face, neck or joints. A 200-400 LED panel covers the torso or back. A 600 LED or larger panel gives full-body coverage, such as the Large Body Ultra MAX. For a bespoke setup, a custom build goes up to 1200 LEDs.

What wavelengths should a red light therapy panel have?

Look for red wavelengths (630nm, 660nm) for skin and surface tissue and near-infrared (830nm, 850nm) for deeper muscle and joint use. Check the proportions too: a long wavelength list only helps if each wavelength has enough LEDs behind it to deliver meaningful irradiance. PulseWave Pro extends this to 8 wavelengths including 810nm, and BioWave Core uses an even 4-wavelength spectrum.

How far should I stand from a red light therapy panel?

Most sessions are done between 15cm and 40cm from the panel. When I have measured these panels, the angle of the lenses delivers therapeutic doses even beyond 60cm, so you have flexibility on distance. Closer means higher intensity and shorter sessions. I confirm the right distance for your panel and goals in a personal protocol, which I offer with every order. A detailed general guide is included either way.

How long does a red light therapy session take?

A session can be as short as 4 minutes, because these are powerful panels. Many people use 10-20 minutes, especially at a greater distance, and many use their panel daily. The right time depends on your panel, the distance and your goal, and I confirm it in a personal protocol, which I offer with every order, with a detailed general guide included either way. A portable device can cover single spots between panel sessions.

Can you build a custom red light therapy panel in Norway?

Yes. I build custom rødlysterapi panels in Drammen with up to 1200 LEDs and wavelength combinations tailored to your goals, whether that is skin care, muscle recovery, joint comfort or a mix. Start from the Complete Body base build or contact me to discuss your requirements.

Hva er rødlysterapi og hva brukes det til?

Rødlysterapi, også kalt fotobiomodulasjon, bruker rødt lys (630-660 nm) og nær-infrarødt lys (830-850 nm) som tas opp av mitokondriene i cellene. Folk bruker det til hudpleie og restitusjon etter trening. Mange spør meg om leddsmerter og søvnproblemer, men panelene er velværeutstyr og ikke medisinsk behandling. Jeg har gått gjennom over 5 000 forskningsartikler og fagartikler, og resultatene varierer med bølgelengde, dose og område. Les mer på bloggen.

Hvilket rødlyspanel bør jeg kjøpe i Norge?

For de fleste som starter med rødlysterapi hjemme er BioWave Core et praktisk valg, med fire bølgelengder (630, 660, 830 og 850 nm) i like andeler, for eksempel Tabletop-modellen. Vil du ha åtte bølgelengder, pulsing og individuell dimming, velger du PulseWave Pro. Panelene sendes fra Drammen, og jeg tilbyr en personlig bruksprotokoll med hver bestilling. En grundig generell guide følger med uansett.

Hva er forskjellen på BioWave Core og PulseWave Pro?

BioWave Core har fire bølgelengder i like andeler og er enkelt å komme i gang med. PulseWave Pro har åtte bølgelengder, pulsing og individuell dimming av hver bølgelengde, og passer deg som vil tilpasse økten til ulike mål. Jeg anbefaler Core til dem som vil i gang raskt, og Pro til dem som vil ha ett panel til flere formål.

Hva koster et rødlyspanel i Norge?

Hos meg starter DeskBuddy på 2 400 kr, bordmodellene på 4 490 kr, halvkroppspanelene på 7 500 kr og helkroppspanelene på 9 990 kr. Skreddersydde helkroppsbygg ligger mellom 28 500 og 31 000 kr. Prisen avhenger av antall LED, bølgelengder og størrelse, og du betaler ingen importavgifter.

Hvilket rødlyspanel passer til hele kroppen?

Et panel på 600 LED eller mer gir helkroppsdekning. Large Body Ultra MAX og Large Body Ultra er laget for rygg, torso og store muskelgrupper. Vil du ha en skreddersydd løsning på opptil 1200 LED, kan du starte fra Complete Body.

Hvor nær og hvor lenge bør jeg bruke et rødlyspanel?

De fleste økter gjøres mellom 15 og 40 cm fra panelet. Når jeg har målt panelene, gir vinkelen på linsene terapeutiske doser selv forbi 60 cm, så du har frihet til å velge avstand. Nærmere gir høyere intensitet og kortere økter. En økt kan være helt ned i 4 minutter fordi panelene er kraftige, og mange bruker 10-20 minutter, særlig på lengre avstand. Mange bruker panelet daglig. Jeg bekrefter riktig avstand og tid for ditt panel i en personlig protokoll, som jeg tilbyr med hver bestilling, og en grundig generell guide følger med uansett. En bærbar enhet kan dekke enkeltpunkter mellom øktene.

Er rødlysterapi trygt å bruke hjemme?

Rødlyspaneler er ikke-ioniserende, sender ikke ut UV-stråling og er laget for hjemmebruk. Følg tid og avstand i guiden eller den personlige protokollen du får, og unngå å se rett inn i lysdiodene over tid. Har du en medisinsk tilstand, bruker lysfølsomme medisiner eller er gravid, bør du snakke med legen din før bruk.

Hva er forskjellen på rødt lys og nær-infrarødt lys?

Rødt lys (630-660 nm) er synlig og når omtrent 8-10 mm inn i vevet, noe som passer for hud og overflatiske områder. Nær-infrarødt lys (830-850 nm) er usynlig og når opptil omtrent 5 cm, ned til muskler, ledd og dypere vev. Mange paneler kombinerer begge områdene.

Leverer dere rødlyspaneler fra lager i Norge?

Ja. Panelene lagres og sendes fra Drammen, og du betaler ingen importavgifter. Skreddersydde paneler bygges på bestilling, så ta kontakt for å avtale tidsramme. Du får personlig oppfølging på norsk fra meg, Dominic.

Complete your setup

Complete Your Light Therapy Protocol

Panels pair well with circadian lighting, blue light glasses and grounding as part of one light environment.

Portable Devices

Add a portable rødlysterapi device for spot use that a panel cannot reach, such as joints, face and scalp.

Explore Portable

Circadian Lighting

Pair your panel with sirkadisk belysning and blålysbriller to manage your light environment from morning to bedtime.

Explore Circadian

Grounding & PEMF

Add PEMF and grounding, known in Norway as jording, alongside your rødlysterapi sessions as part of a recovery routine.

Explore Harmony