Red light therapy on your desk, every single day
BioWave Core, PulseWave Pro and the new Winter Edition: tabletop red light therapy panels for your desk, shelf or nightstand.
Fifteen minutes in front of a good red light panel is one of the easiest healthy habits I know to stick to. These are the panels I would put on my own desk: compact, simple to run, and backed by a 3 year warranty and a personal protocol from me. Pick the simple one, the full-control one, or the Winter Edition that adds blue and yellow light for dark mornings.
Rødlysterapi for bordet: kompakte paneler for ansikt, nakke, ledd og muskler. Sendes fra Drammen. Vil du dekke hele kroppen? Se de større rødlyspanelene.
Which tabletop red light panel should I choose?
Choose the BioWave Core for 660nm and 850nm in a 50/50 split, with two switches and nothing to learn. Choose the PulseWave Pro for eight wavelengths, pulsing and preset programs. Choose the Winter Edition if dark mornings are your problem: it is the Pro plus 460nm blue and 590nm yellow, for a little extra help waking up.
Tabletop red light panels at a glance
Home Light Therapy in Drammen, Norway sells three tabletop red light therapy panels. The BioWave Core (4.2 kg) has 100 LEDs, 50 at 660nm red and 50 at 850nm near-infrared, with physical switches. The PulseWave Pro (4.9 kg) has 72 dual chip LEDs across 8 wavelengths (630, 650, 660, 670, 810, 830, 850 and 1060nm), pulsing per wavelength, preset programs for skin, joints and muscles, and a digital touch panel. The PulseWave Pro Winter Edition adds 460nm blue and 590nm yellow for 10 wavelengths. All three run on 85 to 264V AC, carry a 3 year warranty and include a personal protocol. Shipping is free over 3 000 kr and 75 kr below that, and in-stock orders ship within 48 hours.
If you searched for rødlysterapi bordpanel, rødlyspanel til hjemmebruk or tabletop red light therapy panel in Norway, this is the page.
Availability right now
- PulseWave Pro 5.290 krIn stock, ships from Drammen
- BioWave Core 4.490 krPre-order now, ships when stock arrives
- PulseWave Pro Winter Edition (blue and yellow added) 5.290 krIn stock, ships from Drammen
Shipping is free over 3 000 kr and 75 kr below that. In-stock orders ship within 48 hours, and delivery takes 1 to 7 days depending on where you live in Norway. Pre-orders ship when the stock arrives.
It fits your day (passer rutinen)
Sits on a desk or shelf. Fifteen minutes while you drink your coffee or answer emails, and you are done.
Easy to start (enkelt å komme i gang)
Every order comes with a personal protocol: distance, session length and how often. No guesswork on day one.
Built to last (bygget for å vare)
LEDs rated for 50,000+ hours and a 3 year warranty, triple the usual cover.
A real person behind it (en ekte person)
I run this from Drammen, I answer within 24 hours, and I am happy to help you choose before you buy.
PulseWave Pro
Your protocol, your way: 8 wavelengths, pulsing and presets
If you like to dial things in, this is the panel that keeps up with you. 72 dual chip LEDs put red and near-infrared light in every diode. Choose your wavelengths, set pulsing and intensity for each one, or just press a preset for skin, joints or muscle recovery and let it run.
It is small enough for a desk or a nightstand and serious enough that you will not outgrow it.
What you get
- 72 dual chip LEDs, red and near-infrared in every diode
- 8 wavelengths: 630nm, 650nm, 660nm, 670nm, 810nm, 830nm, 850nm and 1060nm
- Pulsing and intensity control for each wavelength
- Preset programs for skin health (hudhelse), joints (ledd) and muscle recovery (muskelrestitusjon)
- Digital touch panel
- 32 x 23 x 6.5cm and 4.9 kg: fits on a desk, nightstand or countertop
- 3 year warranty (3 års garanti) and a personal protocol
Who is the PulseWave Pro for?
Biohackers, wellness enthusiasts and anyone who wants the full wavelength range and control over pulsing. It pairs well with grounding and PEMF for a recovery routine.
PulseWave Pro Winter Edition
A little extra help on dark mornings: blue and yellow added
Everything the PulseWave Pro does, plus two extra wavelengths: 460nm blue and 590nm yellow. That brings you to 10 wavelengths in one panel.
Here is why I like it. Blue light is the strongest daytime signal your body clock responds to. A morning session with blue and yellow running alongside the reds and near-infrared gives you a bit more of a nudge to wake up when it is still dark outside at 08:00. Norwegian winters are long, and this is my answer to them.
Use the blue and yellow in the morning, and keep evening sessions to red and near-infrared so you are not sending your body clock the wrong signal at night.
What you get
- All 8 PulseWave Pro wavelengths, plus 460nm blue and 590nm yellow
- 10 wavelengths in total, with pulsing and intensity control
- Built for morning sessions when you want help waking up in the dark months
- The same Pro features: preset programs, digital touch panel, compact tabletop size
- 3 year warranty (3 års garanti) and a personal protocol with a morning and evening plan
Who is the Winter Edition for?
Anyone who struggles to get going on dark mornings and wants red light, blue light and yellow light from one panel. Read more about why summer and winter call for different light strategies, and see the circadian lighting collection for the evening side.
BioWave Core
Two switches. Two wavelengths. Zero faff.
This is the quickest route into rødlysterapi I know. It has 100 LEDs: 50 red at 660nm and 50 near-infrared at 850nm, in a true 50/50 ratio, with no filler wavelengths padding out the spec sheet. Switch it on, sit 15 to 30cm away, and you are done.
The price makes it an easy first panel, and the 3 year warranty makes it a safe one. Want the science first? Read my photobiomodulation research database.
What you get
- 100 LEDs: 50 red (660nm) for skin and surface tissue, 50 near-infrared (850nm) for deeper tissue and recovery
- Simple switch controls (enkle bryterkontroller): red, near-infrared or both. No menus, no app
- Continuous wave output at full therapeutic ratios
- 26 x 22 x 6cm and 4.2 kg, a little smaller than the PulseWave Pro
- 3 year warranty (3 års garanti), the same as the Pro
- Personal protocol included with every order
Who is the BioWave Core for?
Anyone starting out with rødlysterapi, and anyone who wants great value without extras. It is easy from day one, and a smart first step before adding a larger full-body panel later.
Compare the three panels
| Feature | BioWave Core | PulseWave Pro | Winter Edition |
|---|---|---|---|
| LEDs | 100 single chip | 72 dual chip | As PulseWave Pro |
| Wavelengths | 2 | 8 | 10 |
| Which wavelengths | 660nm and 850nm (50/50) | 630, 650, 660, 670, 810, 830, 850, 1060nm | The Pro's 8, plus 460nm blue and 590nm yellow |
| Blue and yellow light | No | No | Yes |
| Pulsing and intensity | Continuous wave only | Yes, per wavelength | Yes, per wavelength |
| Preset programs | Manual only | Skin, joints, muscle | Skin, joints, muscle |
| Controls | Physical switches | Digital touch panel | Digital touch panel |
| Dimensions | 26 x 22 x 6cm | 32 x 23 x 6.5cm | As PulseWave Pro |
| Weight | 4.2 kg | 4.9 kg | As PulseWave Pro |
| Warranty | 3 years | 3 years | 3 years |
| EMF at 15 to 30cm | 0.0 µT | 0.0 µT | As PulseWave Pro |
| LED lifetime | 50,000+ hours | 50,000+ hours | 50,000+ hours |
| Best for | Beginners, simplicity, value | Advanced users who want control | Dark mornings and winter routines |
| Personal protocol | Included | Included | Included |
Shared technical specifications
All panels share these specs (felles tekniske spesifikasjoner).
What people use a tabletop panel for (bruksområder)
Skin health (hudhelse)
Collagen support, skin tone and acne-prone skin.
Stiff joints (stive ledd)
Sore and stiff joints after training or with age.
Muscle recovery (muskelrestitusjon)
Post-workout recovery and soreness.
Morning and evening routines
Blue and yellow in the morning with the Winter Edition. Red and near-infrared in the evening to wind down.
From Dominic
I have used red light most mornings since 2018, and this range is built around what I would want on my own desk. Want it simple? Take the BioWave Core. Like to be in control? Take the PulseWave Pro. Struggling with dark mornings? The Winter Edition is the one, because the blue and yellow give you something the other two do not.
Not sure which fits you? Email or text me. I reply within 24 hours, and every order comes with a personal protocol so you start well.
Email: admin@lighttherapy.no · Phone: +47 951 47 478 (Text only)
Frequently asked questions (ofte stilte spørsmål)
What is the main difference between BioWave Core and PulseWave Pro?
PulseWave Pro has 8 wavelengths (630, 650, 660, 670, 810, 830, 850 and 1060nm) with individual control, pulsing and preset programs. BioWave Core has two wavelengths, 660nm and 850nm in a 50/50 ratio, with simple switch controls at a lower price.
What does the PulseWave Pro Winter Edition add?
It is a PulseWave Pro with two extra wavelengths, 460nm blue and 590nm yellow, giving 10 wavelengths in total. Blue light is a strong daytime signal for your body clock, so it suits morning sessions when you want help waking up in the dark months. Keep evening sessions to red and near-infrared.
How long should a red light therapy session be?
Start with 10 to 15 minutes per session, 3 to 5 times a week, and build to 20 minutes as you adapt. Regular use matters more than session length. Every order includes a personal protocol with session guidance for your goals.
Can a tabletop red light panel be used for full-body treatment?
Tabletop panels suit targeted areas such as the face, neck, joints and muscle groups. For full-body sessions a larger floor-standing panel is the better tool, and many customers add one later.
Hvor langt bør jeg sitte fra et bordpanel for rødlysterapi?
15 to 30cm. Closer gives higher irradiance and shorter sessions, and further back covers a wider area. The 30 degree beam angle works well at these distances, and your personal protocol gives distance guidance for your device.
Er EMF-strålingen fra disse panelene virkelig 0.0 µT?
Yes. At 15 to 30cm both the BioWave Core and the PulseWave Pro measure 0.0 µT EMF, which is at background level, so they suit daily use.
Hva er pulsering i rødlysterapi, og har det noe å si?
Pulsing switches the light on and off at set frequencies. Some research suggests certain frequencies may suit specific goals, but continuous output works well for most people. PulseWave Pro lets you set pulsing per wavelength, and BioWave Core runs continuous wave output.
Build a fuller rødlysterapi routine
Tabletop panels work well with other tools. Add a portable device or the 810nm MEGA torch for spot treatment, and a panel stand if you want the panel at the right height. For evening light, see blålysbriller and the circadian lighting collection. Jording og PEMF fits an overnight recovery routine.
If you want something smaller for a desk, the DeskBuddy BioWave Core uses the same 660nm and 850nm pairing in a compact format. For the science behind the wavelengths, read the optical window and which wavelengths reach your cells. Questions before you buy? Get in touch.
For general wellness. These products are not medical devices and are not intended to diagnose, treat or cure any condition. If you have a medical concern, speak to a healthcare provider.