PulseWave Pro offers 8 wavelengths with individual control, pulsing modes and preset programmes for advanced customisation. BioWave Core focuses on the two most clinically researched wavelengths — 660nm and 850nm — at a 50/50 ratio with simple switch controls. Both are effective; the choice is between customisation and simplicity.

Position yourself 15–30cm from the panel. Closer provides higher irradiance and shorter sessions; slightly further back gives broader coverage. Your personal protocol included with purchase gives specific guidance for your device and goals.

Start with 10–15 minutes per session, 3–5 times per week. Gradually increase to 20 minutes as your body adapts. Consistency matters more than session length. Morning sessions tend to energise; evening sessions support recovery and sleep.

Yes. At usable distances of 15–30cm, both panels measure 0.0 µT EMF — far below any safety threshold and comparable to natural background levels. Safe for daily use.

Tabletop panels are ideal for targeted treatment of specific areas — face, neck, joints or muscle groups. For full-body rødlysterapi, our larger floor-standing panels are more suitable. Many customers start with a tabletop panel and add a larger panel later.

Pulsing rapidly switches the light on and off at specific frequencies. Research suggests certain pulse frequencies may enhance specific therapeutic effects such as neurological benefits or deeper tissue penetration. The PulseWave Pro allows individual pulsing control per wavelength. The BioWave Core uses continuous wave output, which is effective for the majority of therapeutic goals including skin health, inflammation reduction and muscle recovery.