🇳🇴 Norway's Red Light Therapy & Quantum Health Resource

Red Light Therapy, Grounding &
Circadian Health — Science You Can Use

Real articles on rødlysterapi, jording (grounding), blålysbriller and circadian biology — written by Dominic Lamb, an Englishman living in Drammen since 2018 who uses every product he sells. No generic content. No fluff. Just honest science for people living real Norwegian lives.

140+ Articles published
Since 2017 Norway's oldest RLT store
148 Verified reviews
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📖 Reading in: 🇬🇧 English 🇳🇴 Norsk
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As Featured In
#24 Rødlys med Dominic Lamb — Din Helse Podcast
February 2025  ·  Topics: rødlysterapi, quantum biology, mørketid & light in Norway
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140+ articles · Updated regularly

English Blog - Learn about red light therapy, grounding and Blue light blockers

Photobiomodulation Research: April 1, 2026 - Home Light Therapy

Photobiomodulation Research: April 1, 2026

Your cells are already responding to light right now. Not metaphorically. Literally. The question is whether you're giving them the right kind. That's the premise behind photobiomodulation (fotobiomodulasjon) — and...

Photobiomodulation Research: April 1, 2026

Your cells are already responding to light right now. Not metaphorically. Literally. The question is whether you're giving them the right kind. That's the premise behind photobiomodulation (fotobiomodulasjon) — and...

Does Light Therapy Work Through Clothes? - Home Light Therapy

Does Light Therapy Work Through Clothes?

Mostly no. Red light therapy (rødlysterapi) does not work meaningfully through normal clothing. The wavelengths of red and near-infrared light that drive the biological effects, roughly in the 600nm to...

Does Light Therapy Work Through Clothes?

Mostly no. Red light therapy (rødlysterapi) does not work meaningfully through normal clothing. The wavelengths of red and near-infrared light that drive the biological effects, roughly in the 600nm to...

Red Light in March: Solar Callus and DHA - Home Light Therapy

Red Light in March: Solar Callus and DHA

C'mon - you feel it, it's not just me right?! March arrives and something shifts. You feel it before you can explain it. The light has a quality to it...

Red Light in March: Solar Callus and DHA

C'mon - you feel it, it's not just me right?! March arrives and something shifts. You feel it before you can explain it. The light has a quality to it...

Red Light Therapy for Wrinkles: What's Really Under Your Skin - Home Light Therapy

Red Light Therapy for Wrinkles: What's Really U...

Red Light Therapy for Wrinkles: What's Actually Happening Under Your Skin There's a moment, usually in February, usually under terrible bathroom lighting, when your face says something to you that...

Red Light Therapy for Wrinkles: What's Really U...

Red Light Therapy for Wrinkles: What's Actually Happening Under Your Skin There's a moment, usually in February, usually under terrible bathroom lighting, when your face says something to you that...

Why Your Skin Ages Faster in Norwegian Winter (How Red Light Helps) - Home Light Therapy

Why Your Skin Ages Faster in Norwegian Winter (...

We are all getting older, that is just life! I noticed something last February. Standing in front of the bathroom mirror after a shower, under those harsh LED lights we...

Why Your Skin Ages Faster in Norwegian Winter (...

We are all getting older, that is just life! I noticed something last February. Standing in front of the bathroom mirror after a shower, under those harsh LED lights we...

More Factors Affecting Light Penetration in Red Light Therapy - Home Light Therapy

More Factors Affecting Light Penetration in Red...

Learn how wavelength, skin thickness, tissue composition, blood flow, and device power impact light penetration in red light therapy devices

More Factors Affecting Light Penetration in Red...

Learn how wavelength, skin thickness, tissue composition, blood flow, and device power impact light penetration in red light therapy devices