Red Light Therapy, Grounding &
Circadian Health — Science You Can Use
Real articles on rødlysterapi, jording (grounding), blålysbriller and circadian biology — written by Dominic Lamb, an Englishman living in Drammen since 2018 who uses every product he sells. No generic content. No fluff. Just honest science for people living real Norwegian lives.
How to Reset Your Circadian Rhythm | LightTherapy.no
How to Reset Your Circadian Rhythm You're tired during the day, the kind of tired where you're mainlining coffee to function, and then you lie down at night and...
Read the Article →Get New Articles Before Anyone Else
New science, honest product reviews and Norway-specific health insights — straight to your inbox. No spam. Unsubscribe any time.
All Articles
140+ articles · Updated regularlyEnglish Blog - Learn about red light therapy, grounding and Blue light blockers
How to Reset Your Circadian Rhythm | LightThera...
How to Reset Your Circadian Rhythm You're tired during the day, the kind of tired where you're mainlining coffee to function, and then you lie down at night and...
How to Reset Your Circadian Rhythm | LightThera...
How to Reset Your Circadian Rhythm You're tired during the day, the kind of tired where you're mainlining coffee to function, and then you lie down at night and...
Melatonin vs Red Light for Deep Sleep
Melatonin vs Red Light for Deep Sleep Red light therapy (fotobiomodulasjon) and environmental red light are two different things, and it's important to understand both. Therapeutic red light panels...
Melatonin vs Red Light for Deep Sleep
Melatonin vs Red Light for Deep Sleep Red light therapy (fotobiomodulasjon) and environmental red light are two different things, and it's important to understand both. Therapeutic red light panels...
Your Skin Is Watching: Why Blue Light Blocking ...
Think your blue light blocking glasses are doing enough to protect your sleep? I hate to be the bearer of bad news here, but those glasses are a great...
Your Skin Is Watching: Why Blue Light Blocking ...
Think your blue light blocking glasses are doing enough to protect your sleep? I hate to be the bearer of bad news here, but those glasses are a great...
Why Your SAD Lamp Isn't Working (And What to Do...
Why Your SAD Lamp Isn't Working By Dominic Lamb – LightTherapy.no You bought the lamp. You set it up on your desk, read the instructions, told yourself this winter...
Why Your SAD Lamp Isn't Working (And What to Do...
Why Your SAD Lamp Isn't Working By Dominic Lamb – LightTherapy.no You bought the lamp. You set it up on your desk, read the instructions, told yourself this winter...
Grounding Sheets & Blue Light Blockers in Norwa...
Grounding and Blue Light Blockers: Why September Is the Time I've already got a blanket on me. Have you? The colours are beautiful, the mornings are crisp, the scenery is...
Grounding Sheets & Blue Light Blockers in Norwa...
Grounding and Blue Light Blockers: Why September Is the Time I've already got a blanket on me. Have you? The colours are beautiful, the mornings are crisp, the scenery is...
Red Light Therapy for Hormonal Balance: Thyroid...
Red Light Therapy and Hormonal Balance Tired for no reason. Weight creeping up even though nothing changed in what you eat. Mood swings that feel out of proportion. Periods all...
Red Light Therapy for Hormonal Balance: Thyroid...
Red Light Therapy and Hormonal Balance Tired for no reason. Weight creeping up even though nothing changed in what you eat. Mood swings that feel out of proportion. Periods all...