Red Light Therapy, Grounding &
Circadian Health: Science You Can Use
Real articles on rødlysterapi, jording (grounding), blålysbriller and circadian biology, written by Dominic Lamb, an Englishman living in Drammen since 2018 who uses every product he sells. No generic content. No fluff. Just honest science for people living real Norwegian lives.
What Is Red Light Therapy?
Red light therapy uses specific wavelengths of red and near-infrared light, typically 660nm and 850nm, to support cellular energy production, reduce inflammation and speed recovery. I've used a panel most mornings since 2018, and it's the single habit my customers report noticing fastest.
Grounding in Norwegian Winter: Earthing Products for Better Sleep
Grounding in Norwegian Winter: Why You Need to Stay Connected When You Can't Touch the Ground Understanding the forgotten foundation of human health If you've been following my work, you...
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