🇳🇴 Norway's Red Light Therapy & Quantum Health Resource

Red Light Therapy, Grounding &
Circadian Health — Science You Can Use

Real articles on rødlysterapi, jording (grounding), blålysbriller and circadian biology — written by Dominic Lamb, an Englishman living in Drammen since 2018 who uses every product he sells. No generic content. No fluff. Just honest science for people living real Norwegian lives.

140+ Articles published
Since 2017 Norway's oldest RLT store
148 Verified reviews
5.0 ★ Average rating
📖 Reading in: 🇬🇧 English 🇳🇴 Norsk
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As Featured In
#24 Rødlys med Dominic Lamb — Din Helse Podcast
February 2025  ·  Topics: rødlysterapi, quantum biology, mørketid & light in Norway
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140+ articles · Updated regularly

English Blog - Learn about red light therapy, grounding and Blue light blockers

Is Your Red Light Panel Actually Working? The Irradiance Question - Home Light Therapy

Is Your Red Light Panel Actually Working? The I...

  Is Your Red Light Panel Actually Working? The Irradiance Question Most red light panels sold in Norway (and globally) are either using solar meters to generate inflated irradiance figures,...

Is Your Red Light Panel Actually Working? The I...

  Is Your Red Light Panel Actually Working? The Irradiance Question Most red light panels sold in Norway (and globally) are either using solar meters to generate inflated irradiance figures,...

Light, Circadian Rhythm, and Weight Loss in Norwegian Winter - Home Light Therapy

Light, Circadian Rhythm, and Weight Loss in Nor...

By Dominic Lamb – LightTherapy.no February or March. Not January - January people are still motivated. February and March is when the real ones show up. They'd done everything right:...

Light, Circadian Rhythm, and Weight Loss in Nor...

By Dominic Lamb – LightTherapy.no February or March. Not January - January people are still motivated. February and March is when the real ones show up. They'd done everything right:...

The Digital Drug: Why Your Phone is Stealing Your Sleep and Health - Home Light Therapy

The Digital Drug: Why Your Phone is Stealing Yo...

The Digital Drug: Why Your Phone is Stealing Your Sleep and Health When the World Health Organization officially recognized digital addiction as a worldwide problem in 2020, they weren't being...

The Digital Drug: Why Your Phone is Stealing Yo...

The Digital Drug: Why Your Phone is Stealing Your Sleep and Health When the World Health Organization officially recognized digital addiction as a worldwide problem in 2020, they weren't being...

Black Friday 2025: Professional Red Light Therapy at 2021 Prices - Home Light Therapy

Black Friday 2025: Professional Red Light Thera...

Black Friday 2025: Professional Red Light Therapy at 2021 Prices I'm doing something I've never done in seven years of running Home Light Therapy. For Black Friday weekend only -...

Black Friday 2025: Professional Red Light Thera...

Black Friday 2025: Professional Red Light Therapy at 2021 Prices I'm doing something I've never done in seven years of running Home Light Therapy. For Black Friday weekend only -...

Red Light Therapy: Your Mitochondrial Heater for Norwegian Winter - Home Light Therapy

Red Light Therapy: Your Mitochondrial Heater fo...

Red Light Therapy: Your Mitochondrial Heater for Norwegian Winter Let me start with something that sounds counterintuitive: Red light therapy might help you stay warmer this winter. Not because the...

Red Light Therapy: Your Mitochondrial Heater fo...

Red Light Therapy: Your Mitochondrial Heater for Norwegian Winter Let me start with something that sounds counterintuitive: Red light therapy might help you stay warmer this winter. Not because the...

Why Your SAD Lamp Isn't Working (And What to Do Instead) - Home Light Therapy

Why Your SAD Lamp Isn't Working (And What to Do...

  Why Your SAD Lamp Isn't Working By Dominic Lamb – LightTherapy.no You bought the lamp. You set it up on your desk, read the instructions, told yourself this winter...

Why Your SAD Lamp Isn't Working (And What to Do...

  Why Your SAD Lamp Isn't Working By Dominic Lamb – LightTherapy.no You bought the lamp. You set it up on your desk, read the instructions, told yourself this winter...