Grounding Fitted Sheet – Silver Earthing Bedding (Jording) Norway

Studies Show Grounding May Help:

❄️ Long Winters Indoors

Norwegians spend 6+ months of the year primarily indoors, disconnected from the Earth. You can't walk barefoot in snow! Grounding bedding provides year-round Earth connection regardless of weather.

🏢 Modern Building Insulation

Norwegian apartments and homes are built with excellent insulation—which also means complete electrical isolation from the Earth. Grounding bedding bridges this gap using your home's electrical ground.

🌙 Supporting Circadian Health

Combined with your AfterDark blue light blocking glasses, grounding creates a comprehensive approach to sleep: blocking disruptive light and reconnecting with Earth's natural rhythms. Both support your circadian system in different, complementary ways.

12-Month Quality Guarantee

All grounding bedding backed by our quality commitment

Setting Up Your Grounding Bedding:

1. Place your bedding on your mattress as you would normally
2. Connect the snap to the conductive tab on your bedding
3. Plug the cord into a grounded outlet (3-prong) – use only the ground port
4. Test your ground (optional tester available) to ensure proper connection
5. Sleep with bare skin contact – no need to be completely uncovered, just some skin touching the sheet

⚠️ Important Setup Notes:

• Norwegian outlets are grounded – this system works with standard EU plugs
• The cord only connects to the ground pin, carrying no electrical current
  
• If your outlet isn't grounded, use a grounding rod (available separately)

Washing & Care:

• Wash every 1-2 weeks in warm water (max 40°C)
• Use mild, natural detergent – avoid bleach, fabric softener, or whitening agents
• Line dry or tumble dry low – high heat can damage silver threads
• No need to iron – wrinkles don't affect conductivity
• Disconnect cord before washing (obviously!)
• Do not dry clean – chemicals can damage the silver

🌟 The Ultimate Sleep Stack: Light + Earth connection = Optimal sleep quality and recovery

💰 Multi-Pack Savings: Complete bed sets available at discounted prices. Browse our collection to find the perfect combination for your needs.

How long until I feel results?

Most people notice improved sleep within 1-3 nights. Inflammation reduction and pain relief may take 1-2 weeks of consistent use. Everyone is different—some feel dramatic changes immediately, others notice subtle improvements over time.

Is it safe?

Absolutely. The cord only connects to the ground pin of your outlet—it carries no electrical current. It's impossible to get shocked. Grounding is simply reconnecting with Earth's natural energy, just like walking barefoot outside.

How much skin contact do I need?

Any bare skin contact works—your feet, legs, arms, or back. You don't need to be completely uncovered. Even minimal contact allows electrons to flow into your body. Many people sleep normally in pajamas with just their arms or legs touching the sheet.

Will it work in Norwegian apartments?

Yes! Norwegian electrical systems are properly grounded. Standard EU plugs work perfectly. If you're unsure about your outlet, you can test it with a socket tester (available at any hardware store) or use a grounding rod as an alternative.

Can I use regular sheets on top?

For full benefit, your skin should touch the grounding sheet directly. However, very thin cotton fabrics may allow some conductivity. For best results, use the grounding sheet as your primary contact point with bare skin.

How long do they last?

With proper care, grounding bedding lasts 2-5 years. The silver threads are durable but will gradually wear with washing. Conductivity remains effective even as the fabric ages. We recommend testing annually if you want to verify grounding strength.

Do I need to ground my entire bed?

No! Start with one piece—many people begin with just a pillowcase or fitted sheet. You'll still get benefits. A complete set provides more contact points, but even minimal grounding makes a difference. Start where your budget allows and expand over time.