Red Light Therapy, Grounding &
Circadian Health: Science You Can Use
Real articles on rødlysterapi, jording (grounding), blålysbriller and circadian biology, written by Dominic Lamb, an Englishman living in Drammen since 2018 who uses every product he sells. No generic content. No fluff. Just honest science for people living real Norwegian lives.
What Is Red Light Therapy?
Red light therapy uses specific wavelengths of red and near-infrared light, typically 660nm and 850nm, to support cellular energy production, reduce inflammation and speed recovery. I've used a panel most mornings since 2018, and it's the single habit my customers report noticing fastest.
Red Light Therapy for Thyroid Health: New 2026 Study
Can red light therapy help with thyroid health? A 2026 study published in the journal Antioxidants suggests it might, at least for women in the early stages of Hashimoto's thyroiditis....
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140+ articles · Updated regularlyRed Light Therapy, Grounding and Circadian Health: Real Research for Better Sleep, Energy and Recovery
2 minute read - How to help your pain and infla...
It's the last week of September as I write this, and the first properly cold morning has arrived in Drammen. I went out on the terrace at half six with...
2 minute read - How to help your pain and infla...
It's the last week of September as I write this, and the first properly cold morning has arrived in Drammen. I went out on the terrace at half six with...
Skin health and Light
Can light help improve your skin? Can it help heal your skin? Can light help rejuvenate your skin? Light therapy (photobiomodulation) has been shown to help in areas from pain...
Skin health and Light
Can light help improve your skin? Can it help heal your skin? Can light help rejuvenate your skin? Light therapy (photobiomodulation) has been shown to help in areas from pain...
Full body illumination - sleep and recovery (VB...
Could Light therapy improve your recovery efficiency during your sleep? A new paper that was released last week (August 2022) showed positive effects of full body illumination with a LED...
Full body illumination - sleep and recovery (VB...
Could Light therapy improve your recovery efficiency during your sleep? A new paper that was released last week (August 2022) showed positive effects of full body illumination with a LED...
Sommerferie - Summer holidays. The secret to he...
Just how good can red light therapy be for skin health during summer??"In dermatology, LLLT has beneficial effects on wrinkles, acne scars, hypertrophic scars, and healing of burns. LLLT can...
Sommerferie - Summer holidays. The secret to he...
Just how good can red light therapy be for skin health during summer??"In dermatology, LLLT has beneficial effects on wrinkles, acne scars, hypertrophic scars, and healing of burns. LLLT can...
Light, circadian rhythm and weight loss
VBLOG - Weightloss and fatloss help with light/dark, circadian rhythm and light therapy. Don't stall on your fatloss, regain motivation and energy by understanding light!
Light, circadian rhythm and weight loss
VBLOG - Weightloss and fatloss help with light/dark, circadian rhythm and light therapy. Don't stall on your fatloss, regain motivation and energy by understanding light!
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Tune in Every Monday!
Stay tuned - stay updated!Get the information on the latest research right to your phone!